Andrew Ryan
Ryan Rafols
30-39
Andrew Ryan
Centurion

All-time

Miles 153
Calories 6,245
Score 0

  • August 16, 2021

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.88 mi in 5:05

  • May 26, 2014

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 28:03

  • May 27, 2013

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.79 mi in 4:55

  • May 17, 2013

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 24:16

  • May 10, 2013

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 24:15

  • May 7, 2013

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 17:36

  • April 27, 2013

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:18

  • April 20, 2013

    2.0 Miles
    72 Calories
    0 Score
    Rides
    1.99 mi in 8:24

  • March 17, 2013

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:05

  • March 5, 2013

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:51
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August 2021
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
231 Watts
Rolling Thunder

4:35

1.0 Miles
13.7 MPH
107 Watts
Redwood Dash

7:05

1.5 Miles
13.3 MPH
95 Watts
Campus Loop

7:09

2.0 Miles
16.9 MPH
176 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
180 Watts
Evening Bliss

9:41

2.4 Miles
14.7 MPH
149 Watts
Rabbit Run

10:13

2.4 Miles
15.0 MPH
134 Watts
Lost Trail

10:03

2.9 Miles
17.3 MPH
181 Watts
Bent Spoke

17:36

4.0 Miles
13.7 MPH
139 Watts
Fruitdale

15:52

4.4 Miles
16.8 MPH
153 Watts

Moderate

City Express

24:16

4.5 Miles
11.4 MPH
152 Watts
Dragon Fire

20:01

5.0 Miles
15.5 MPH
132 Watts
Ironhorse Rush

28:03

6.0 Miles
12.8 MPH
119 Watts
Quicksilver

24:15

6.3 Miles
15.8 MPH
142 Watts

Challenging

Falcon Flight

34:58

8.4 Miles
14.4 MPH
132 Watts
Outlaw Rock

46:43

10.0 Miles
13.0 MPH
145 Watts

Extreme

Thunderball

45:28

10.7 Miles
14.4 MPH
142 Watts
Pyramid Mountain

53:02

13.5 Miles
15.3 MPH
155 Watts
Temple Ridge

52:43

13.5 Miles
15.5 MPH
148 Watts
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