Kevin Gwyn
YMCA - Central Maryland - Hill Family Center
40-49
Kevin Gwyn
Millennium Expresso World Cup

All-time

Miles 1,375
Calories 69,174
Score 0

  • February 17, 2015

    7.2 Miles
    358 Calories
    0 Score
    Rides
    7.22 mi in 23:37

  • February 12, 2015

    8.4 Miles
    411 Calories
    0 Score
    Rides
    8.38 mi in 26:26

  • February 10, 2015

    7.4 Miles
    395 Calories
    0 Score
    Rides
    7.44 mi in 23:54

  • February 7, 2015

    9.5 Miles
    457 Calories
    0 Score
    Rides
    9.54 mi in 31:26

  • February 4, 2015

    8.4 Miles
    395 Calories
    0 Score
    Rides
    8.38 mi in 27:01

  • February 1, 2015

    7.9 Miles
    426 Calories
    0 Score
    Rides
    7.87 mi in 27:00

  • January 30, 2015

    7.6 Miles
    401 Calories
    0 Score
    Rides
    7.60 mi in 25:26

  • January 17, 2015

    12.2 Miles
    609 Calories
    0 Score
    Rides
    12.18 mi in 41:33

  • January 14, 2015

    13.5 Miles
    641 Calories
    0 Score
    Rides
    13.50 mi in 43:50

  • January 12, 2015

    13.5 Miles
    627 Calories
    0 Score
    Rides
    13.50 mi in 44:16
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Moderate

Dragon Fire

14:43

5.0 Miles
20.3 MPH
264 Watts
Billy Goat Falls

18:17

5.4 Miles
17.5 MPH
220 Watts
Broken Spoke

16:53

5.4 Miles
18.9 MPH
242 Watts
Moody Ambush

17:44

5.4 Miles
18.1 MPH
226 Watts
Ironhorse Rush

19:14

6.0 Miles
18.6 MPH
236 Watts
Quicksilver

20:18

6.3 Miles
18.7 MPH
218 Watts
Farmers Bluff

21:27

6.9 Miles
19.3 MPH
245 Watts

Challenging

Ravens Roost

22:56

7.2 Miles
18.9 MPH
251 Watts
Stormy Hollow

22:52

7.4 Miles
19.5 MPH
276 Watts
Odyssey

25:08

7.6 Miles
18.1 MPH
218 Watts
Wicked Workout

25:15

7.9 Miles
18.6 MPH
270 Watts
Oh Mama

24:46

7.9 Miles
19.0 MPH
281 Watts
Rough Rider

25:35

8.4 Miles
19.6 MPH
254 Watts
Falcon Flight

25:32

8.4 Miles
19.6 MPH
229 Watts
Monkey Pass

30:44

9.5 Miles
18.6 MPH
230 Watts
Outlaw Rock

34:41

10.0 Miles
17.2 MPH
235 Watts

Extreme

Thunderball

33:10

10.7 Miles
19.3 MPH
261 Watts
Vindicator

37:56

12.2 Miles
19.2 MPH
276 Watts
Grape Stomper

38:22

12.2 Miles
19.0 MPH
266 Watts
Pyramid Mountain

40:31

13.5 Miles
20.0 MPH
240 Watts
Temple Ridge

41:12

13.5 Miles
19.6 MPH
260 Watts
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