Nathan Nodolski
Widener University
20-29
Nathan Nodolski
Double Centurion

All-time

Miles 447
Calories 20,458
Score 18,819

  • April 16, 2014

    11.8 Miles
    517 Calories
    0 Score
    Rides
    6.33 mi in 20:23
    5.43 mi in 18:19

  • April 9, 2014

    11.8 Miles
    483 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    4.01 mi in 15:31
    3.37 mi in 10:16

  • April 4, 2014

    18.0 Miles
    781 Calories
    0 Score
    Rides
    7.60 mi in 32:14
    5.43 mi in 19:54
    5.00 mi in 15:22

  • April 3, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 18:24

  • April 2, 2014

    10.6 Miles
    453 Calories
    0 Score
    Rides
    2.93 mi in 11:54
    2.91 mi in 9:55
    2.36 mi in 7:42
    2.36 mi in 7:34

  • March 29, 2014

    18.1 Miles
    809 Calories
    0 Score
    Rides
    7.44 mi in 26:53
    10.67 mi in 41:40

  • March 26, 2014

    8.1 Miles
    401 Calories
    0 Score
    Rides
    4.53 mi in 19:56
    2.03 mi in 6:16
    1.50 mi in 4:19

  • March 25, 2014

    11.3 Miles
    512 Calories
    0 Score
    Rides
    7.22 mi in 25:52
    1.02 mi in 3:03
    1.00 mi in 2:38
    2.03 mi in 5:45

  • February 17, 2014

    2.4 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 7:01

  • February 10, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:07
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
292 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
234 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
238 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
210 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
261 Watts
Evening Bliss

7:01

2.4 Miles
19.8 MPH
245 Watts
Rabbit Run

7:34

2.4 Miles
18.4 MPH
197 Watts
Lost Trail

8:11

2.9 Miles
21.3 MPH
279 Watts
Alpine Splash

9:39

2.9 Miles
18.1 MPH
238 Watts
Coastal Run

10:16

3.4 Miles
19.6 MPH
228 Watts
Bent Spoke

13:00

4.0 Miles
18.1 MPH
207 Watts
Fruitdale

13:03

4.4 Miles
20.3 MPH
223 Watts

Moderate

City Express

17:15

4.5 Miles
15.6 MPH
218 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
237 Watts
Billy Goat Falls

17:44

5.4 Miles
18.0 MPH
225 Watts
Broken Spoke

17:01

5.4 Miles
18.7 MPH
225 Watts
Moody Ambush

17:46

5.4 Miles
18.0 MPH
207 Watts
Ironhorse Rush

19:54

6.0 Miles
18.0 MPH
212 Watts
Quicksilver

20:23

6.3 Miles
18.5 MPH
201 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
212 Watts
Stump Puller

20:29

6.9 Miles
20.2 MPH
249 Watts
Apple Grinder

22:21

7.0 Miles
18.6 MPH
215 Watts
Sunday Afternoon

22:50

7.0 Miles
18.2 MPH
207 Watts

Challenging

Ravens Roost

25:52

7.2 Miles
16.7 MPH
180 Watts
Stormy Hollow

26:53

7.4 Miles
16.5 MPH
187 Watts
Odyssey

26:42

7.6 Miles
17.0 MPH
201 Watts
Oh Mama

27:40

7.9 Miles
17.0 MPH
213 Watts
Rough Rider

27:35

8.4 Miles
18.2 MPH
196 Watts
Falcon Flight

25:46

8.4 Miles
19.5 MPH
226 Watts
Monkey Pass

31:23

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

37:54

10.0 Miles
15.8 MPH
183 Watts
Drifters Peak

34:16

10.2 Miles
17.6 MPH
231 Watts

Extreme

Thunderball

36:35

10.7 Miles
17.5 MPH
193 Watts
Lost Valley

42:41

11.5 Miles
16.1 MPH
202 Watts
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