Ross Daniels
The Gap Health & Racquet Club
70-79
Ross Daniels
Penta-kilo-miler Road Warrior

All-time

Miles 6,449
Calories 259,109
Score 7,625

  • October 12, 2017

    21.9 Miles
    812 Calories
    0 Score
    Rides
    8.38 mi in 34:44
    13.50 mi in 56:02

  • October 11, 2017

    8.4 Miles
    276 Calories
    0 Score
    Rides
    8.38 mi in 37:48

  • October 10, 2017

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 35:26

  • October 9, 2017

    10.0 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 34:59
    1.65 mi in 6:46

  • September 27, 2017

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 32:33

  • September 26, 2017

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 34:55

  • September 25, 2017

    16.8 Miles
    648 Calories
    0 Score
    Rides
    8.38 mi in 35:17
    8.38 mi in 33:46

  • September 24, 2017

    13.5 Miles
    528 Calories
    0 Score
    Rides
    13.50 mi in 58:29

  • September 23, 2017

    21.9 Miles
    829 Calories
    0 Score
    Rides
    8.38 mi in 38:30
    13.51 mi in 56:58

  • September 22, 2017

    13.5 Miles
    531 Calories
    0 Score
    Rides
    13.51 mi in 56:25
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Grand Tour 2017
Grand Tour 2017
Titan
Titan
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
203 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
231 Watts
Redwood Dash

4:48

1.5 Miles
18.7 MPH
179 Watts
Campus Loop

6:19

2.0 Miles
19.3 MPH
226 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
198 Watts
Evening Bliss

7:40

2.4 Miles
18.4 MPH
203 Watts
Rabbit Run

7:05

2.4 Miles
19.8 MPH
233 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
182 Watts
Alpine Splash

11:07

2.9 Miles
15.7 MPH
177 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
138 Watts
Bent Spoke

14:34

4.0 Miles
16.3 MPH
188 Watts
Fruitdale

14:31

4.4 Miles
18.3 MPH
171 Watts

Moderate

City Express

22:03

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

17:21

5.0 Miles
17.4 MPH
164 Watts
Billy Goat Falls

22:17

5.4 Miles
14.4 MPH
147 Watts
Broken Spoke

20:03

5.4 Miles
15.9 MPH
161 Watts
Moody Ambush

19:40

5.4 Miles
16.3 MPH
168 Watts
Ironhorse Rush

22:55

6.0 Miles
15.7 MPH
161 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
154 Watts
Farmers Bluff

25:17

6.9 Miles
16.5 MPH
153 Watts
Stump Puller

25:31

6.9 Miles
16.3 MPH
150 Watts
Apple Grinder

25:34

7.0 Miles
16.3 MPH
159 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
142 Watts

Challenging

Ravens Roost

26:23

7.2 Miles
16.4 MPH
169 Watts
Stormy Hollow

29:01

7.4 Miles
15.4 MPH
161 Watts
Odyssey

29:59

7.6 Miles
15.2 MPH
161 Watts
Wicked Workout

31:48

7.9 Miles
14.8 MPH
169 Watts
Oh Mama

32:18

7.9 Miles
14.6 MPH
166 Watts
Rough Rider

28:30

8.4 Miles
17.6 MPH
180 Watts
Falcon Flight

29:13

8.4 Miles
17.1 MPH
166 Watts
Monkey Pass

34:18

9.5 Miles
16.7 MPH
172 Watts
Outlaw Rock

38:11

10.0 Miles
15.7 MPH
184 Watts
Camel Country

41:35

10.0 Miles
14.4 MPH
158 Watts
Drifters Peak

40:24

10.2 Miles
15.0 MPH
168 Watts

Extreme

Thunderball

39:58

10.7 Miles
16.0 MPH
161 Watts
Gut Buster

44:40

11.0 Miles
14.6 MPH
164 Watts
Lost Valley

46:08

11.5 Miles
15.0 MPH
175 Watts
Vindicator

46:35

12.2 Miles
15.6 MPH
166 Watts
Grape Stomper

46:45

12.2 Miles
15.6 MPH
167 Watts
Pyramid Mountain

46:29

13.5 Miles
17.4 MPH
174 Watts
Temple Ridge

44:52

13.5 Miles
18.0 MPH
191 Watts
Ascension

1:17:51

18.3 Miles
14.1 MPH
167 Watts
Savage Revenge

1:22:46

20.0 Miles
14.5 MPH
151 Watts
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