Dan Ness (rising again!)
YMCA - San Diego - Magdalena Ecke
50-59
Dan Ness (rising again!)
Millennium

All-time

Miles 1,368
Calories 63,280
Score 4,038

  • June 2, 2015

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:46

  • May 20, 2015

    4.8 Miles
    262 Calories
    0 Score
    Rides
    4.78 mi in 20:43

  • March 4, 2015

    7.4 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 26:54

  • February 17, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 13:55

  • February 11, 2015

    10.2 Miles
    471 Calories
    0 Score
    Rides
    10.16 mi in 38:29

  • January 30, 2015

    13.5 Miles
    559 Calories
    0 Score
    Rides
    13.51 mi in 46:14

  • January 28, 2015

    11.0 Miles
    525 Calories
    0 Score
    Rides
    11.03 mi in 41:19

  • January 12, 2015

    10.7 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 37:40

  • January 8, 2015

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.50 mi in 47:58

  • January 2, 2015

    8.7 Miles
    360 Calories
    0 Score
    Rides
    8.65 mi in 29:20
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
298 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
266 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
260 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
235 Watts
Mini Mayhem

5:39

2.0 Miles
21.3 MPH
257 Watts
Evening Bliss

6:54

2.4 Miles
20.2 MPH
239 Watts
Rabbit Run

6:52

2.4 Miles
20.3 MPH
238 Watts
Lost Trail

8:45

2.9 Miles
19.9 MPH
231 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
239 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
235 Watts
Bent Spoke

12:10

4.0 Miles
19.4 MPH
232 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
238 Watts

Moderate

City Express

16:46

4.5 Miles
16.2 MPH
235 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
241 Watts
Billy Goat Falls

17:23

5.4 Miles
18.5 MPH
231 Watts
Broken Spoke

16:53

5.4 Miles
18.9 MPH
225 Watts
Moody Ambush

16:39

5.4 Miles
19.2 MPH
233 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
229 Watts
Quicksilver

19:08

6.3 Miles
19.8 MPH
227 Watts
Farmers Bluff

20:54

6.9 Miles
19.8 MPH
231 Watts
Stump Puller

20:46

6.9 Miles
19.9 MPH
235 Watts
Apple Grinder

20:55

7.0 Miles
19.9 MPH
246 Watts
Sunday Afternoon

21:34

7.0 Miles
19.3 MPH
229 Watts

Challenging

Ravens Roost

22:51

7.2 Miles
18.9 MPH
227 Watts
Stormy Hollow

23:47

7.4 Miles
18.7 MPH
234 Watts
Odyssey

25:10

7.6 Miles
18.0 MPH
226 Watts
Wicked Workout

26:52

7.9 Miles
17.5 MPH
228 Watts
Oh Mama

26:58

7.9 Miles
17.4 MPH
226 Watts
Rough Rider

25:25

8.4 Miles
19.7 MPH
229 Watts
Falcon Flight

25:21

8.4 Miles
19.8 MPH
229 Watts
Monkey Pass

29:47

9.5 Miles
19.2 MPH
225 Watts
Outlaw Rock

34:35

10.0 Miles
17.3 MPH
217 Watts
Camel Country

33:00

10.0 Miles
18.1 MPH
236 Watts
Drifters Peak

33:40

10.2 Miles
18.0 MPH
233 Watts

Extreme

Thunderball

34:51

10.7 Miles
18.4 MPH
214 Watts
Gut Buster

37:10

11.0 Miles
17.6 MPH
230 Watts
Lost Valley

40:37

11.5 Miles
17.0 MPH
217 Watts
Vindicator

40:37

12.2 Miles
18.0 MPH
219 Watts
Grape Stomper

39:47

12.2 Miles
18.3 MPH
228 Watts
Pyramid Mountain

41:49

13.5 Miles
19.4 MPH
220 Watts
Temple Ridge

42:06

13.5 Miles
19.3 MPH
223 Watts
Ascension

1:05:25

18.3 Miles
16.7 MPH
200 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default