Cathy Walmsley
YMCA - Greater Nashua - Nashua
50-59
Cathy Walmsley
Double Centurion

All-time

Miles 485
Calories 23,303
Score 0

  • December 10, 2015

    3.0 Miles
    92 Calories
    0 Score
    Rides
    2.98 mi in 15:08

  • November 21, 2015

    7.3 Miles
    252 Calories
    0 Score
    Rides
    3.37 mi in 14:17
    1.02 mi in 4:35
    2.93 mi in 14:03

  • November 13, 2015

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:14

  • November 10, 2015

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:49

  • November 8, 2015

    0.4 Miles
    6 Calories
    0 Score
    Rides
    0.41 mi in 2:51

  • November 7, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:20

  • November 4, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:12

  • October 5, 2013

    9.8 Miles
    508 Calories
    0 Score
    Rides
    5.00 mi in 21:24
    4.80 mi in 26:33

  • September 28, 2013

    5.5 Miles
    281 Calories
    0 Score
    Rides
    0.99 mi in 6:21
    4.53 mi in 26:05

  • September 7, 2013

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 24:18
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:35

1.0 Miles
13.3 MPH
87 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
141 Watts
Campus Loop

8:44

2.0 Miles
14.1 MPH
122 Watts
Mini Mayhem

9:11

2.0 Miles
13.3 MPH
187 Watts
Evening Bliss

9:41

2.4 Miles
14.6 MPH
140 Watts
Lost Trail

12:30

2.9 Miles
14.0 MPH
138 Watts
Alpine Splash

12:34

2.9 Miles
14.1 MPH
156 Watts
Coastal Run

14:17

3.4 Miles
14.2 MPH
103 Watts
Bent Spoke

17:34

4.0 Miles
13.7 MPH
126 Watts
Fruitdale

18:33

4.4 Miles
14.3 MPH
126 Watts

Moderate

City Express

21:07

4.5 Miles
13.0 MPH
196 Watts
Dragon Fire

21:24

5.0 Miles
14.1 MPH
142 Watts
Billy Goat Falls

25:07

5.4 Miles
12.9 MPH
132 Watts
Broken Spoke

23:45

5.4 Miles
13.5 MPH
130 Watts
Moody Ambush

23:48

5.4 Miles
13.6 MPH
133 Watts
Ironhorse Rush

26:01

6.0 Miles
13.9 MPH
129 Watts
Farmers Bluff

29:44

6.9 Miles
14.0 MPH
120 Watts
Stump Puller

29:13

6.9 Miles
14.2 MPH
120 Watts
Sunday Afternoon

32:05

7.0 Miles
13.3 MPH
121 Watts

Challenging

Ravens Roost

34:25

7.2 Miles
12.6 MPH
119 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default