Laura Matson
Anytime Fitness - East Madison
30-39
Laura Matson
Double Centurion

All-time

Miles 252
Calories 10,326
Score 0

  • February 8, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:03

  • January 29, 2015

    9.3 Miles
    326 Calories
    0 Score
    Rides
    2.36 mi in 9:37
    6.91 mi in 28:11

  • May 27, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:17

  • April 8, 2014

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 33:55

  • November 18, 2013

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:17

  • October 7, 2013

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:12

  • September 30, 2013

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:07

  • September 1, 2013

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:06

  • August 15, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • June 23, 2013

    18.3 Miles
    771 Calories
    0 Score
    Rides
    18.30 mi in 1:24:01
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
18.0 MPH
160 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
158 Watts
Redwood Dash

5:10

1.5 Miles
17.5 MPH
155 Watts
Campus Loop

7:03

2.0 Miles
17.3 MPH
155 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
119 Watts
Evening Bliss

8:36

2.4 Miles
16.5 MPH
149 Watts
Lost Trail

11:06

2.9 Miles
15.8 MPH
134 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
151 Watts

Moderate

City Express

22:24

4.5 Miles
12.3 MPH
148 Watts
Dragon Fire

17:31

5.0 Miles
17.2 MPH
156 Watts
Ironhorse Rush

23:02

6.0 Miles
15.6 MPH
155 Watts
Farmers Bluff

27:38

6.9 Miles
15.1 MPH
127 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
137 Watts

Challenging

Ravens Roost

30:18

7.2 Miles
14.3 MPH
129 Watts
Stormy Hollow

30:53

7.4 Miles
14.5 MPH
139 Watts
Odyssey

35:13

7.6 Miles
13.1 MPH
127 Watts
Wicked Workout

32:22

7.9 Miles
14.6 MPH
159 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
148 Watts
Rough Rider

30:01

8.4 Miles
16.8 MPH
158 Watts
Falcon Flight

31:39

8.4 Miles
15.9 MPH
140 Watts
Camel Country

44:57

10.0 Miles
13.4 MPH
134 Watts
Drifters Peak

44:40

10.2 Miles
13.6 MPH
144 Watts

Extreme

Ascension

1:24:01

18.3 Miles
13.1 MPH
129 Watts
Savage Revenge

1:23:06

20.0 Miles
14.5 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default