mica coelho
Blooming Club
30-39
mica coelho
Double Centurion

All-time

Miles 213
Calories 9,185
Score 20,706

  • September 23, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:23

  • April 9, 2014

    12.4 Miles
    503 Calories
    0 Score
    Rides
    6.98 mi in 27:09
    5.43 mi in 21:28

  • February 16, 2014

    11.0 Miles
    499 Calories
    0 Score
    Rides
    11.03 mi in 46:45

  • February 13, 2014

    17.5 Miles
    779 Calories
    0 Score
    Rides
    10.01 mi in 43:39
    7.44 mi in 28:27

  • August 29, 2013

    9.8 Miles
    475 Calories
    0 Score
    Rides
    9.82 mi in 50:21

  • August 28, 2013

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 29:11

  • July 3, 2013

    11.5 Miles
    547 Calories
    0 Score
    Rides
    11.53 mi in 47:42

  • July 2, 2013

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 20:51

  • May 2, 2013

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:41

  • April 26, 2013

    13.5 Miles
    552 Calories
    0 Score
    Rides
    13.50 mi in 48:24
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:30

1.5 Miles
20.0 MPH
220 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
172 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
206 Watts
Rabbit Run

7:17

2.4 Miles
19.3 MPH
220 Watts
Coastal Run

14:08

3.4 Miles
14.4 MPH
112 Watts

Moderate

City Express

20:51

4.5 Miles
13.0 MPH
171 Watts
Dragon Fire

17:02

5.0 Miles
17.6 MPH
177 Watts
Billy Goat Falls

22:20

5.4 Miles
14.4 MPH
151 Watts
Broken Spoke

21:28

5.4 Miles
15.1 MPH
150 Watts
Moody Ambush

19:23

5.4 Miles
16.5 MPH
174 Watts
Quicksilver

23:11

6.3 Miles
16.4 MPH
159 Watts
Farmers Bluff

25:22

6.9 Miles
16.4 MPH
172 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
145 Watts
Apple Grinder

29:11

7.0 Miles
14.4 MPH
137 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.9 MPH
142 Watts
Stormy Hollow

28:27

7.4 Miles
15.7 MPH
166 Watts
Oh Mama

30:26

7.9 Miles
15.5 MPH
191 Watts
Rough Rider

28:40

8.4 Miles
17.5 MPH
179 Watts
Falcon Flight

27:58

8.4 Miles
18.0 MPH
192 Watts
Camel Country

43:39

10.0 Miles
13.7 MPH
149 Watts

Extreme

Thunderball

38:38

10.7 Miles
16.6 MPH
186 Watts
Gut Buster

46:45

11.0 Miles
14.0 MPH
154 Watts
Lost Valley

47:42

11.5 Miles
14.5 MPH
167 Watts
Temple Ridge

48:24

13.5 Miles
16.7 MPH
166 Watts
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