Kevin List
YMCA - Chambersburg
40-49
Kevin List
Double Centurion Ride of the Week: 9

All-time

Miles 283
Calories 13,339
Score 0

  • December 31, 2021

    8.1 Miles
    488 Calories
    0 Score
    Rides
    8.15 mi in 26:04

  • February 29, 2020

    14.8 Miles
    709 Calories
    0 Score
    Rides
    3.64 mi in 15:57
    11.19 mi in 37:44

  • February 15, 2020

    11.0 Miles
    598 Calories
    0 Score
    Rides
    10.98 mi in 30:03

  • December 30, 2019

    10.1 Miles
    515 Calories
    0 Score
    Rides
    10.06 mi in 35:10

  • September 18, 2019

    6.9 Miles
    336 Calories
    0 Score
    Rides
    6.91 mi in 21:52

  • May 10, 2019

    8.2 Miles
    435 Calories
    0 Score
    Rides
    8.20 mi in 24:46

  • April 26, 2019

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 17:16

  • March 23, 2019

    10.2 Miles
    576 Calories
    0 Score
    Rides
    2.63 mi in 7:28
    7.60 mi in 20:58

  • March 19, 2019

    3.1 Miles
    12 Calories
    0 Score
    Rides
    3.14 mi in 8:32

  • February 24, 2019

    4.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 13:26
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
227 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
237 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
108 Watts
Titan Time

3:54

1.8 Miles
26.9 MPH
0 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
126 Watts
Mini Mayhem

7:11

2.0 Miles
17.0 MPH
162 Watts
Rabbit Run

6:03

2.4 Miles
23.5 MPH
331 Watts
Coastal Run

11:09

3.4 Miles
18.2 MPH
197 Watts
Bent Spoke

12:20

4.0 Miles
19.3 MPH
227 Watts
Fruitdale

13:26

4.4 Miles
19.8 MPH
219 Watts

Moderate

City Express

15:33

4.5 Miles
17.3 MPH
251 Watts
Dragon Fire

17:16

5.0 Miles
17.4 MPH
175 Watts
Billy Goat Falls

17:22

5.4 Miles
18.4 MPH
227 Watts
Broken Spoke

18:37

5.4 Miles
17.2 MPH
184 Watts
Moody Ambush

17:22

5.4 Miles
18.5 MPH
233 Watts
Oblivion

18:50

5.8 Miles
18.4 MPH
202 Watts
Farmers Bluff

21:52

6.9 Miles
19.0 MPH
241 Watts
Apple Grinder

22:36

7.0 Miles
18.5 MPH
206 Watts
Sunday Afternoon

25:57

7.0 Miles
16.1 MPH
153 Watts

Challenging

Ravens Roost

19:18

7.2 Miles
22.5 MPH
328 Watts
Stormy Hollow

24:17

7.4 Miles
18.3 MPH
219 Watts
Odyssey

20:58

7.6 Miles
21.8 MPH
323 Watts
Oh Mama

21:35

7.9 Miles
21.9 MPH
346 Watts
Monkey Pass

27:58

9.5 Miles
20.5 MPH
281 Watts
Outlaw Rock

31:39

10.0 Miles
18.9 MPH
249 Watts
Lucky Streak

27:57

10.6 Miles
22.7 MPH
335 Watts

Extreme

Thunderball

33:24

10.7 Miles
19.2 MPH
245 Watts
Lost Valley

40:49

11.5 Miles
16.9 MPH
215 Watts
Vindicator

41:33

12.2 Miles
17.5 MPH
205 Watts
Temple Ridge

42:39

13.5 Miles
19.0 MPH
223 Watts
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