Stephanie Clark
Iowa State University
40-49
Stephanie Clark
Double Centurion

All-time

Miles 237
Calories 8,745
Score 62,883

  • May 19, 2015

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 26:29

  • June 19, 2014

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.45 mi in 23:42

  • June 17, 2014

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 25:12

  • June 1, 2014

    9.5 Miles
    329 Calories
    0 Score
    Rides
    9.54 mi in 49:42

  • May 21, 2014

    4.2 Miles
    108 Calories
    0 Score
    Rides
    18,265 points

  • December 22, 2013

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 37:06

  • December 20, 2013

    8.4 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 35:07

  • November 29, 2013

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 44:36

  • November 14, 2013

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 33:30

  • June 29, 2013

    4.7 Miles
    109 Calories
    0 Score
    Rides
    15,620 points
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
109 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
104 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
107 Watts
Campus Loop

8:27

2.0 Miles
14.3 MPH
103 Watts
Mini Mayhem

8:20

2.0 Miles
14.6 MPH
105 Watts
Evening Bliss

9:59

2.4 Miles
14.2 MPH
105 Watts
Rabbit Run

11:15

2.4 Miles
12.6 MPH
90 Watts
Lost Trail

12:32

2.9 Miles
13.9 MPH
101 Watts
Alpine Splash

15:42

2.9 Miles
11.2 MPH
97 Watts
Coastal Run

15:10

3.4 Miles
13.3 MPH
93 Watts
Bent Spoke

22:05

4.0 Miles
10.8 MPH
77 Watts
Fruitdale

17:35

4.4 Miles
15.1 MPH
104 Watts

Moderate

City Express

26:29

4.5 Miles
10.4 MPH
116 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
156 Watts
Billy Goat Falls

21:33

5.4 Miles
14.9 MPH
179 Watts
Broken Spoke

23:56

5.4 Miles
13.4 MPH
111 Watts
Moody Ambush

23:40

5.4 Miles
13.6 MPH
112 Watts
Ironhorse Rush

28:38

6.0 Miles
12.6 MPH
101 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
156 Watts
Farmers Bluff

30:19

6.9 Miles
13.7 MPH
135 Watts
Stump Puller

28:23

6.9 Miles
14.6 MPH
117 Watts
Apple Grinder

31:17

7.0 Miles
13.4 MPH
105 Watts
Sunday Afternoon

30:43

7.0 Miles
13.6 MPH
110 Watts

Challenging

Ravens Roost

31:11

7.2 Miles
13.9 MPH
119 Watts
Stormy Hollow

32:34

7.4 Miles
13.7 MPH
121 Watts
Odyssey

34:30

7.6 Miles
13.3 MPH
123 Watts
Wicked Workout

37:19

7.9 Miles
12.7 MPH
124 Watts
Oh Mama

44:36

7.9 Miles
10.6 MPH
119 Watts
Rough Rider

37:06

8.4 Miles
13.5 MPH
130 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
143 Watts
Monkey Pass

49:42

9.5 Miles
11.5 MPH
86 Watts
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