John Newman
LifeConnections Fitness Center
20-29
John Newman
Double Centurion

All-time

Miles 221
Calories 10,000
Score 107,305

  • August 12, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    2.03 mi in 6:05
    1.98 mi in 9:30

  • June 24, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 8:03

  • April 21, 2014

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:06

  • April 16, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.37 mi in 8:03

  • April 14, 2014

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:28

  • February 19, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:12

  • February 10, 2014

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 13:46

  • January 13, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:04

  • December 11, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:17

  • December 3, 2013

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.43 mi in 17:27
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
201 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
140 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
194 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
298 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
233 Watts
Evening Bliss

6:31

2.4 Miles
21.4 MPH
290 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
237 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
245 Watts
Coastal Run

9:47

3.4 Miles
20.6 MPH
262 Watts
Bent Spoke

12:00

4.0 Miles
19.7 MPH
255 Watts
Fruitdale

13:24

4.4 Miles
19.8 MPH
223 Watts

Moderate

City Express

18:25

4.5 Miles
14.7 MPH
204 Watts
Dragon Fire

15:08

5.0 Miles
19.8 MPH
235 Watts
Billy Goat Falls

18:19

5.4 Miles
17.5 MPH
220 Watts
Broken Spoke

16:24

5.4 Miles
19.5 MPH
256 Watts
Moody Ambush

17:47

5.4 Miles
18.0 MPH
215 Watts
Ironhorse Rush

18:57

6.0 Miles
19.0 MPH
242 Watts
Quicksilver

19:23

6.3 Miles
19.5 MPH
235 Watts
Stump Puller

23:45

6.9 Miles
17.4 MPH
183 Watts

Challenging

Drifters Peak

33:02

10.1 Miles
18.4 MPH
248 Watts
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