ron marrow
Georgetown Recreation Center
60-69
ron marrow
Double Millennium Dragons Island Ride of the Week: 7

All-time

Miles 2,466
Calories 85,914
Score 10,225,645

  • May 6, 2022

    8.8 Miles
    290 Calories
    0 Score
    Rides
    8.84 mi in 35:20

  • January 24, 2022

    9.0 Miles
    304 Calories
    0 Score
    Rides
    9.00 mi in 34:32

  • December 14, 2021

    9.0 Miles
    300 Calories
    0 Score
    Rides
    9.00 mi in 35:30

  • December 11, 2021

    3.8 Miles
    131 Calories
    0 Score
    Rides
    37,560 points
    3.00 mi in 11:21

  • December 8, 2021

    9.0 Miles
    302 Calories
    0 Score
    Rides
    9.00 mi in 35:14

  • November 30, 2021

    3.5 Miles
    117 Calories
    0 Score
    Rides
    81,200 points
    1.50 mi in 5:40

  • November 24, 2021

    9.0 Miles
    302 Calories
    0 Score
    Rides
    9.00 mi in 35:23

  • November 19, 2021

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:49

  • November 18, 2021

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.00 mi in 21:59

  • December 16, 2020

    9.0 Miles
    327 Calories
    0 Score
    Rides
    9.00 mi in 32:31
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 34
Ride of the Week: 34
Top 100 Dragon Hunter
Top 100 Dragon Hunter

Basic

Expresso Speedway

3:07

1.0 Miles
19.2 MPH
191 Watts
Redwood Dash

4:22

1.5 Miles
20.7 MPH
241 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
160 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
203 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
149 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
120 Watts
Coastal Run

10:42

3.4 Miles
18.8 MPH
198 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
207 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
190 Watts

Moderate

Dragon Fire

16:02

5.0 Miles
18.7 MPH
192 Watts
Quicksilver

30:27

6.3 Miles
12.5 MPH
82 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
170 Watts

Challenging

Falcon Flight

27:30

8.4 Miles
18.3 MPH
208 Watts
Track Fever

29:48

9.0 Miles
18.1 MPH
182 Watts
Outlaw Rock

42:39

10.0 Miles
14.1 MPH
152 Watts
Lucky Streak

38:58

10.6 Miles
16.2 MPH
155 Watts

Extreme

Thunderball

38:15

10.7 Miles
16.7 MPH
171 Watts
Temple Ridge

54:22

13.5 Miles
14.9 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default