Kenneth Pope
Anytime Fitness - Monona
30-39
Kenneth Pope
Double Marathoner

All-time

Miles 63
Calories 2,186
Score 0

  • May 1, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:54

  • April 23, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 6:16

  • April 19, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:05

  • March 29, 2016

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.55 mi in 4:50

  • November 18, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    0.50 mi in 4:05
    0.50 mi in 5:00

  • May 23, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:59

  • September 4, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 7:01

  • August 31, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:51

  • July 2, 2014

    1.3 Miles
    35 Calories
    0 Score
    Rides
    1.30 mi in 9:31

  • May 6, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    1.02 mi in 6:01
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
103 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
94 Watts
Redwood Dash

6:46

1.5 Miles
13.2 MPH
89 Watts
Campus Loop

9:12

2.0 Miles
13.2 MPH
86 Watts
Mini Mayhem

9:23

2.0 Miles
12.9 MPH
82 Watts
Evening Bliss

12:05

2.4 Miles
11.6 MPH
70 Watts
Rabbit Run

11:21

2.4 Miles
12.4 MPH
82 Watts
Bent Spoke

21:03

4.0 Miles
11.3 MPH
85 Watts

Moderate

City Express

28:36

4.5 Miles
9.6 MPH
104 Watts

Challenging

Camel Country

1:00:57

10.0 Miles
9.8 MPH
78 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default