Al Qualman
60-69
Al Qualman
Double Marathoner October 2016 Race

All-time

Miles 88
Calories 2,376
Score 0
  • January 18, 2019

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:10
  • February 1, 2017

    2.0 Miles
    44 Calories
    0 Score
    Rides
    2.00 mi in 14:58
    Goal: 1 Completed Lap
  • October 21, 2016

    2.0 Miles
    44 Calories
    0 Score
    Rides
    2.00 mi in 13:29
  • October 19, 2016

    2.0 Miles
    46 Calories
    0 Score
    Rides
    2.00 mi in 12:08
  • October 17, 2016

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 6:02
  • April 18, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:36
  • March 11, 2016

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:42
  • March 4, 2016

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.34 mi in 3:47
  • November 9, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.54 mi in 12:07
  • November 6, 2015

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 17:11
Burn 5,000 Calories for your chance to win $100
January 2019
February is Heart Health Month!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Ride the 1.0 mi Expresso Speedway course!
October 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 1M points for your chance to win $100
April 2016
Ride the 4.0 mi Bent Spoke course!
March 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Can you go the distance? Ride 50 miles this month!
November 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

October 2016 Race
October 2016 Race

Basic

Expresso Speedway

4:40

1.0 Miles
12.8 MPH
72 Watts
Rolling Thunder

6:33

1.0 Miles
9.3 MPH
49 Watts
Redwood Dash

7:46

1.5 Miles
11.5 MPH
59 Watts
Campus Loop

9:33

2.0 Miles
12.7 MPH
78 Watts
Mini Mayhem

9:52

2.0 Miles
12.3 MPH
78 Watts
Rabbit Run

13:33

2.4 Miles
10.4 MPH
66 Watts
Fruitdale

21:20

4.4 Miles
12.4 MPH
68 Watts