Corey Henderson
YMCA - Central Maryland - Orokawa Y in Towson
30-39
Corey Henderson
McKinley

All-time

Miles 621
Calories 24,530
Score 0

  • February 14, 2015

    3.9 Miles
    149 Calories
    0 Score
    Rides
    2.22 mi in 9:27
    1.70 mi in 7:03

  • February 11, 2015

    2.6 Miles
    90 Calories
    0 Score
    Rides
    2.58 mi in 11:18

  • February 8, 2015

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.02 mi in 28:24

  • February 7, 2015

    7.0 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 28:49

  • February 6, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 30:10

  • January 29, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.02 mi in 9:09

  • January 25, 2015

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:31

  • January 11, 2015

    3.7 Miles
    156 Calories
    0 Score
    Rides
    3.72 mi in 14:59

  • December 30, 2014

    4.2 Miles
    164 Calories
    0 Score
    Rides
    4.20 mi in 18:17

  • December 29, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:50
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
152 Watts
Campus Loop

7:10

2.0 Miles
17.1 MPH
179 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
166 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
167 Watts
Coastal Run

11:32

3.4 Miles
17.6 MPH
184 Watts
Bent Spoke

16:00

4.0 Miles
14.8 MPH
146 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
169 Watts

Moderate

City Express

22:08

4.5 Miles
12.3 MPH
154 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
142 Watts
Billy Goat Falls

24:39

5.4 Miles
13.0 MPH
151 Watts
Broken Spoke

23:13

5.4 Miles
13.8 MPH
123 Watts
Moody Ambush

21:24

5.4 Miles
15.0 MPH
151 Watts
Ironhorse Rush

25:10

6.0 Miles
14.2 MPH
133 Watts
Quicksilver

25:04

6.3 Miles
15.1 MPH
129 Watts
Farmers Bluff

27:05

6.9 Miles
15.3 MPH
137 Watts
Stump Puller

28:16

6.9 Miles
14.7 MPH
123 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
154 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
146 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.3 MPH
154 Watts
Stormy Hollow

35:17

7.4 Miles
12.6 MPH
122 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
154 Watts
Wicked Workout

35:05

7.9 Miles
13.4 MPH
151 Watts
Rough Rider

32:15

8.4 Miles
15.6 MPH
141 Watts
Falcon Flight

31:49

8.4 Miles
15.8 MPH
147 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
147 Watts

Extreme

Thunderball

46:16

10.7 Miles
13.9 MPH
126 Watts
Lost Valley

54:12

11.5 Miles
12.8 MPH
145 Watts
Grape Stomper

59:30

12.2 Miles
12.3 MPH
111 Watts
Pyramid Mountain

58:10

13.5 Miles
14.0 MPH
113 Watts
Temple Ridge

54:46

13.5 Miles
14.9 MPH
139 Watts
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