Lisa Murray
Anytime Fitness - Cottage Grove
40-49
Lisa Murray
Millennium

All-time

Miles 1,464
Calories 53,254
Score 0

  • April 18, 2016

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:25

  • April 17, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:59

  • April 13, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • April 11, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:31

  • April 10, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • April 8, 2016

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:23

  • April 4, 2016

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:04

  • April 2, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • March 29, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • March 28, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:36
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
174 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
168 Watts
Redwood Dash

4:57

1.5 Miles
17.9 MPH
166 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
170 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
170 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
154 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
163 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
173 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
159 Watts
Coastal Run

11:43

3.4 Miles
17.2 MPH
162 Watts
Bent Spoke

15:07

4.0 Miles
15.7 MPH
152 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
150 Watts

Moderate

City Express

22:11

4.5 Miles
12.6 MPH
154 Watts
Dragon Fire

17:15

5.0 Miles
17.4 MPH
163 Watts
Billy Goat Falls

24:50

5.4 Miles
13.0 MPH
118 Watts
Broken Spoke

20:25

5.4 Miles
15.7 MPH
155 Watts
Moody Ambush

23:51

5.4 Miles
13.5 MPH
112 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
159 Watts
Farmers Bluff

26:11

6.9 Miles
15.8 MPH
142 Watts
Stump Puller

27:04

6.9 Miles
15.3 MPH
134 Watts
Apple Grinder

26:25

7.0 Miles
16.0 MPH
154 Watts
Sunday Afternoon

26:30

7.0 Miles
15.7 MPH
149 Watts

Challenging

Odyssey

32:23

7.6 Miles
14.1 MPH
136 Watts
Rough Rider

30:57

8.4 Miles
16.2 MPH
150 Watts
Falcon Flight

30:12

8.4 Miles
16.6 MPH
157 Watts
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