Casey Smits
Genesis Fitness - Wodonga
30-39
Casey Smits
Double Marathoner Ride of the Week: 30

All-time

Miles 68
Calories 2,827
Score 0

  • February 6, 2021

    1.6 Miles
    78 Calories
    0 Score
    Rides
    1.57 mi in 5:56
    Goal: 20 Minutes

  • February 5, 2021

    6.0 Miles
    269 Calories
    0 Score
    Rides
    6.01 mi in 21:05
    Goal: 20 Minutes

  • January 31, 2021

    6.0 Miles
    213 Calories
    0 Score
    Rides
    6.02 mi in 20:02
    Goal: 20 Minutes

  • January 26, 2021

    6.7 Miles
    289 Calories
    0 Score
    Rides
    6.74 mi in 21:44
    Goal: 20 Minutes

  • January 25, 2021

    5.8 Miles
    231 Calories
    0 Score
    Rides
    5.80 mi in 20:02
    Goal: 20 Minutes

  • August 4, 2020

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 13:14
    Goal: 20 Minutes

  • August 3, 2020

    6.4 Miles
    267 Calories
    0 Score
    Rides
    6.38 mi in 20:16
    Goal: 20 Minutes

  • August 1, 2020

    6.1 Miles
    261 Calories
    0 Score
    Rides
    6.08 mi in 20:02
    Goal: 20 Minutes

  • July 30, 2020

    5.5 Miles
    261 Calories
    0 Score
    Rides
    5.47 mi in 20:03
    Goal: 20 Minutes

  • July 27, 2020

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.00 mi in 19:23
    Goal: 20 Minutes
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
210 Watts
Evening Bliss

8:01

2.4 Miles
17.5 MPH
174 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
197 Watts
Alpine Splash

10:56

2.9 Miles
16.0 MPH
185 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
197 Watts
Bent Spoke

13:14

4.0 Miles
17.9 MPH
205 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
201 Watts

Moderate

Ironhorse Rush

21:05

6.0 Miles
17.0 MPH
189 Watts
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