Susan Mauel
Anytime Fitness - Cottage Grove
40-49
Susan Mauel
Double Centurion

All-time

Miles 461
Calories 18,534
Score 0

  • June 22, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • May 5, 2015

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 23:51

  • April 30, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.34 mi in 1:13

  • April 16, 2015

    8.4 Miles
    337 Calories
    0 Score
    Rides
    8.38 mi in 29:17

  • April 14, 2015

    8.4 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 28:18

  • March 28, 2015

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 29:03

  • March 26, 2015

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.56 mi in 2:00

  • March 24, 2015

    9.3 Miles
    377 Calories
    0 Score
    Rides
    0.90 mi in 3:15
    8.38 mi in 28:44

  • March 17, 2015

    8.9 Miles
    354 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    6.91 mi in 24:20

  • March 12, 2015

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 28:04
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
141 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
192 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
172 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
199 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
159 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
209 Watts
Rabbit Run

8:16

2.4 Miles
17.1 MPH
163 Watts
Lost Trail

11:06

2.9 Miles
15.8 MPH
136 Watts
Alpine Splash

10:50

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

11:45

3.4 Miles
17.3 MPH
165 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
174 Watts

Moderate

Dragon Fire

18:15

5.0 Miles
16.5 MPH
144 Watts
Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
162 Watts
Broken Spoke

19:21

5.4 Miles
16.6 MPH
173 Watts
Moody Ambush

19:02

5.4 Miles
16.9 MPH
179 Watts
Ironhorse Rush

22:47

6.0 Miles
15.8 MPH
158 Watts
Quicksilver

21:19

6.3 Miles
17.9 MPH
183 Watts
Farmers Bluff

22:12

6.9 Miles
18.8 MPH
209 Watts
Stump Puller

24:05

6.9 Miles
17.3 MPH
174 Watts
Apple Grinder

26:31

7.0 Miles
15.7 MPH
149 Watts
Sunday Afternoon

23:27

7.0 Miles
17.9 MPH
198 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.5 MPH
172 Watts
Rough Rider

28:18

8.4 Miles
17.8 MPH
184 Watts
Falcon Flight

28:04

8.4 Miles
17.9 MPH
188 Watts
Outlaw Rock

46:31

10.0 Miles
12.9 MPH
129 Watts
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