Kendra Gardin
YMCA - Valparaiso
30-39
Kendra Gardin
Double Centurion

All-time

Miles 291
Calories 12,719
Score 0

  • December 11, 2014

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 33:09

  • September 16, 2014

    20.3 Miles
    826 Calories
    0 Score
    Rides
    7.79 mi in 30:08
    9.54 mi in 34:58
    2.93 mi in 13:47

  • April 10, 2014

    3.4 Miles
    158 Calories
    0 Score
    Rides
    3.37 mi in 10:03

  • April 7, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    0.58 mi in 3:19
    4.42 mi in 14:05

  • March 8, 2014

    6.4 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    5.37 mi in 18:36

  • March 4, 2014

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 29:29

  • February 27, 2014

    7.5 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    5.43 mi in 18:42

  • February 24, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:16

  • February 13, 2014

    3.5 Miles
    152 Calories
    0 Score
    Rides
    1.50 mi in 4:20
    2.03 mi in 6:31

  • January 22, 2014

    4.9 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.91 mi in 10:59
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
139 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
197 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
237 Watts
Campus Loop

6:31

2.0 Miles
18.7 MPH
190 Watts
Mini Mayhem

8:13

2.0 Miles
14.9 MPH
108 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
147 Watts
Rabbit Run

8:43

2.4 Miles
16.2 MPH
139 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
139 Watts
Alpine Splash

13:47

2.9 Miles
12.8 MPH
116 Watts
Coastal Run

10:03

3.4 Miles
20.1 MPH
237 Watts
Bent Spoke

13:48

4.0 Miles
17.2 MPH
181 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
185 Watts

Moderate

City Express

19:47

4.5 Miles
13.8 MPH
184 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
195 Watts
Billy Goat Falls

18:36

5.4 Miles
17.3 MPH
205 Watts
Broken Spoke

18:22

5.4 Miles
17.5 MPH
195 Watts
Moody Ambush

18:16

5.4 Miles
17.5 MPH
193 Watts
Ironhorse Rush

21:45

6.0 Miles
16.5 MPH
178 Watts
Quicksilver

19:39

6.3 Miles
19.3 MPH
216 Watts
Farmers Bluff

21:56

6.9 Miles
18.9 MPH
210 Watts
Stump Puller

22:03

6.9 Miles
18.9 MPH
209 Watts
Apple Grinder

23:23

7.0 Miles
17.9 MPH
193 Watts
Sunday Afternoon

23:28

7.0 Miles
17.9 MPH
195 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
172 Watts
Stormy Hollow

26:22

7.4 Miles
16.9 MPH
193 Watts
Odyssey

26:52

7.6 Miles
17.0 MPH
200 Watts
Wicked Workout

27:46

7.9 Miles
17.0 MPH
213 Watts
Oh Mama

29:29

7.9 Miles
16.0 MPH
190 Watts
Falcon Flight

26:14

8.4 Miles
19.1 MPH
212 Watts
Monkey Pass

31:56

9.5 Miles
18.0 MPH
199 Watts
Outlaw Rock

36:33

10.0 Miles
16.4 MPH
198 Watts
Camel Country

38:48

10.0 Miles
15.5 MPH
176 Watts
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