E D
YMCA - Greater Nashua - Nashua
30-39
E D
Next Stop: Glory

All-time

Miles 778
Calories 40,349
Score 0

  • December 22, 2021

    7.7 Miles
    315 Calories
    0 Score
    Rides
    7.67 mi in 30:05

  • December 16, 2021

    7.8 Miles
    322 Calories
    0 Score
    Rides
    7.84 mi in 30:06

  • November 10, 2021

    6.3 Miles
    331 Calories
    0 Score
    Rides
    6.33 mi in 26:38

  • November 4, 2021

    5.2 Miles
    273 Calories
    0 Score
    Rides
    5.23 mi in 23:16

  • October 26, 2021

    7.8 Miles
    323 Calories
    0 Score
    Rides
    7.82 mi in 30:16

  • October 20, 2021

    6.6 Miles
    332 Calories
    0 Score
    Rides
    6.58 mi in 30:09

  • October 13, 2021

    6.8 Miles
    335 Calories
    0 Score
    Rides
    6.83 mi in 31:06

  • October 8, 2021

    7.7 Miles
    324 Calories
    0 Score
    Rides
    7.72 mi in 30:06

  • September 29, 2021

    8.5 Miles
    391 Calories
    0 Score
    Rides
    8.47 mi in 35:02

  • September 26, 2021

    7.2 Miles
    348 Calories
    0 Score
    Rides
    7.17 mi in 30:05
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
239 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
223 Watts
Bent Spoke

14:48

4.0 Miles
16.0 MPH
172 Watts
Fruitdale

16:34

4.4 Miles
16.1 MPH
214 Watts

Moderate

City Express

18:59

4.5 Miles
14.4 MPH
184 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
191 Watts
Moody Ambush

20:58

5.4 Miles
15.3 MPH
197 Watts

Challenging

Wicked Workout

31:04

7.9 Miles
15.2 MPH
180 Watts
Outlaw Rock

39:04

10.0 Miles
15.5 MPH
188 Watts
Drifters Peak

34:46

10.2 Miles
17.6 MPH
234 Watts

Extreme

Thunderball

38:55

10.7 Miles
16.6 MPH
168 Watts
Gut Buster

39:30

11.0 Miles
16.5 MPH
197 Watts
Ocean Plunge

44:25

11.8 Miles
15.9 MPH
180 Watts
Savage Revenge

1:13:17

20.0 Miles
16.5 MPH
201 Watts
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