Katja Koeppen
River Valley Club
30-39
Katja Koeppen
Double Centurion

All-time

Miles 403
Calories 15,594
Score 10,210

  • May 31, 2015

    12.2 Miles
    471 Calories
    0 Score
    Rides
    12.18 mi in 58:39

  • May 16, 2015

    11.0 Miles
    457 Calories
    0 Score
    Rides
    11.03 mi in 53:05

  • December 23, 2013

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.00 mi in 2:38

  • September 27, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.36 mi in 10:46

  • September 6, 2013

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:29

  • September 4, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:36

  • September 1, 2013

    7.9 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    6.91 mi in 28:41

  • August 28, 2013

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 29:27

  • August 2, 2013

    7.4 Miles
    281 Calories
    0 Score
    Rides
    7.44 mi in 33:45

  • July 31, 2013

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:48
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.6 MPH
310 Watts
Rolling Thunder

3:25

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

6:13

1.5 Miles
14.5 MPH
103 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
103 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
148 Watts
Evening Bliss

10:46

2.4 Miles
13.0 MPH
92 Watts
Rabbit Run

9:25

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
115 Watts
Bent Spoke

18:09

4.0 Miles
13.0 MPH
101 Watts
Fruitdale

16:29

4.4 Miles
16.0 MPH
133 Watts

Moderate

City Express

24:22

4.5 Miles
11.1 MPH
127 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
113 Watts
Billy Goat Falls

23:29

5.4 Miles
13.6 MPH
132 Watts
Broken Spoke

19:39

5.4 Miles
16.3 MPH
164 Watts
Moody Ambush

22:48

5.4 Miles
14.0 MPH
129 Watts
Farmers Bluff

28:06

6.9 Miles
14.7 MPH
124 Watts
Stump Puller

29:27

6.9 Miles
14.1 MPH
113 Watts
Apple Grinder

27:49

7.0 Miles
14.9 MPH
133 Watts
Sunday Afternoon

27:31

7.0 Miles
15.1 MPH
143 Watts

Challenging

Ravens Roost

29:31

7.2 Miles
14.6 MPH
134 Watts
Stormy Hollow

33:30

7.4 Miles
13.3 MPH
123 Watts
Odyssey

36:05

7.6 Miles
12.6 MPH
120 Watts
Wicked Workout

35:30

7.9 Miles
13.3 MPH
141 Watts
Oh Mama

35:32

7.9 Miles
13.2 MPH
136 Watts
Rough Rider

32:57

8.4 Miles
15.2 MPH
134 Watts
Falcon Flight

34:32

8.4 Miles
14.5 MPH
118 Watts
Monkey Pass

41:43

9.5 Miles
13.8 MPH
116 Watts
Outlaw Rock

44:32

10.0 Miles
13.5 MPH
136 Watts
Camel Country

45:46

10.0 Miles
13.1 MPH
127 Watts
Drifters Peak

47:15

10.2 Miles
12.8 MPH
123 Watts

Extreme

Thunderball

50:52

10.7 Miles
12.6 MPH
104 Watts
Gut Buster

53:05

11.0 Miles
12.3 MPH
119 Watts
Lost Valley

58:21

11.5 Miles
11.8 MPH
118 Watts
Vindicator

49:45

12.2 Miles
14.6 MPH
146 Watts
Grape Stomper

58:39

12.2 Miles
12.5 MPH
110 Watts
Pyramid Mountain

58:45

13.5 Miles
13.8 MPH
104 Watts
Temple Ridge

57:53

13.5 Miles
14.0 MPH
110 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default