A. Painter

Amy Painter

40-49

All-time

Miles	77
Calories	2,398
Score	255

Amy Painter

ACAC - Albemarle Square

40-49

December 4, 2013

5.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 34:25

1

34:25

5.43

9.5

164

56

113
December 3, 2013

4.4 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

63

81

146

Evening Bliss

2.36 mi in 11:43

1

11:43

2.36

12.1

80

90

150
November 25, 2013

6.9 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 40:20

1

40:20

6.91

10.3

196

57

120
November 23, 2013

6.3 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:39

1

35:39

6.33

10.7

197

68

134
November 22, 2013

5.4 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 33:46

1

33:46

5.43

9.6

189

70

143
November 20, 2013

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:54

1

24:54

5

12.0

159

83

142
November 19, 2013

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

141

99

152
November 18, 2013

4.0 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:32

1

23:32

4.01

10.2

120

62

0
November 15, 2013

3.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

92

62

0
November 12, 2013

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:10

1

18:10

2.93

9.7

121

87

140

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:49

1.0
Miles

10.3
MPH

43
Watts

Expresso Speedway

5:49

1.0 Miles
10.3 MPH
43 Watts

Rolling Thunder

5:18

1.0
Miles

11.6
MPH

79
Watts

Rolling Thunder

5:18

1.0 Miles
11.6 MPH
79 Watts

Redwood Dash

7:27

1.5
Miles

12.0
MPH

73
Watts

Redwood Dash

7:27

1.5 Miles
12.0 MPH
73 Watts

Campus Loop

10:03

2.0
Miles

12.1
MPH

81
Watts

Campus Loop

10:03

2.0 Miles
12.1 MPH
81 Watts

Mini Mayhem

9:44

2.0
Miles

12.4
MPH

84
Watts

Mini Mayhem

9:44

2.0 Miles
12.4 MPH
84 Watts

Evening Bliss

11:43

2.4
Miles

12.0
MPH

90
Watts

Evening Bliss

11:43

2.4 Miles
12.0 MPH
90 Watts

Rabbit Run

12:07

2.4
Miles

11.6
MPH

82
Watts

Rabbit Run

12:07

2.4 Miles
11.6 MPH
82 Watts

Lost Trail

16:18

2.9
Miles

10.7
MPH

60
Watts

Lost Trail

16:18

2.9 Miles
10.7 MPH
60 Watts

Alpine Splash

18:10

2.9
Miles

9.7
MPH

87
Watts

Alpine Splash

18:10

2.9 Miles
9.7 MPH
87 Watts

Coastal Run

17:55

3.4
Miles

11.3
MPH

62
Watts

Coastal Run

17:55

3.4 Miles
11.3 MPH
62 Watts

Bent Spoke

23:32

4.0
Miles

10.1
MPH

62
Watts

Bent Spoke

23:32

4.0 Miles
10.1 MPH
62 Watts

Fruitdale

19:06

4.4
Miles

13.9
MPH

99
Watts

Fruitdale

19:06

4.4 Miles
13.9 MPH
99 Watts

Moderate

Dragon Fire

24:54

5.0
Miles

12.1
MPH

83
Watts

Dragon Fire

24:54

5.0 Miles
12.1 MPH
83 Watts

Moody Ambush

33:46

5.4
Miles

9.6
MPH

70
Watts

Moody Ambush

33:46

5.4 Miles
9.6 MPH
70 Watts

Quicksilver

35:39

6.3
Miles

10.6
MPH

68
Watts

Quicksilver

35:39

6.3 Miles
10.6 MPH
68 Watts

Farmers Bluff

40:20

6.9
Miles

10.3
MPH

57
Watts

Farmers Bluff

40:20

6.9 Miles
10.3 MPH
57 Watts

All-time

December 4, 2013

5.4 Miles

164 Calories

0 Score

December 3, 2013

4.4 Miles

143 Calories

0 Score

November 25, 2013

6.9 Miles

196 Calories

0 Score

November 23, 2013

6.3 Miles

197 Calories

0 Score

November 22, 2013

5.4 Miles

189 Calories

0 Score

November 20, 2013

5.0 Miles

159 Calories

0 Score

November 19, 2013

4.4 Miles

141 Calories

0 Score

November 18, 2013

4.0 Miles

120 Calories

0 Score

November 15, 2013

3.4 Miles

92 Calories

0 Score

November 12, 2013

2.9 Miles

121 Calories

0 Score

Road

Basic

5:49

5:18

7:27

10:03

9:44

11:43

12:07

16:18

18:10

17:55

23:32

19:06

Moderate

24:54

33:46

35:39

40:20

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain