Amy Bowes
University of Iowa
30-39
Amy Bowes
McKinley Abominable Expressnowman Challenge

All-time

Miles 724
Calories 29,259
Score 19,009

  • June 30, 2017

    6.7 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 25:00
    0.41 mi in 1:41

  • April 19, 2017

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 28:13

  • August 23, 2016

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.33 mi in 8:51

  • August 1, 2016

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 23:41

  • July 21, 2016

    1.6 Miles
    60 Calories
    0 Score
    Rides
    1.64 mi in 5:47

  • July 12, 2016

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 32:07

  • July 11, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • July 5, 2016

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.98 mi in 7:24

  • April 5, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • March 22, 2016

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:17
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 1
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 1
22 Oct 2013 - 23 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Redwood Dash

4:51

1.5 Miles
18.5 MPH
191 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
180 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
175 Watts
Rabbit Run

8:39

2.4 Miles
16.1 MPH
142 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
174 Watts
Alpine Splash

11:33

2.9 Miles
15.2 MPH
163 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
180 Watts
Bent Spoke

15:02

4.0 Miles
15.7 MPH
155 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
168 Watts

Moderate

City Express

21:28

4.5 Miles
12.6 MPH
163 Watts
Dragon Fire

17:53

5.0 Miles
16.7 MPH
159 Watts
Billy Goat Falls

21:18

5.4 Miles
15.1 MPH
165 Watts
Broken Spoke

20:48

5.4 Miles
15.4 MPH
153 Watts
Moody Ambush

21:14

5.4 Miles
15.1 MPH
143 Watts
Ironhorse Rush

26:21

6.0 Miles
13.6 MPH
117 Watts
Quicksilver

22:46

6.3 Miles
16.6 MPH
166 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
135 Watts
Stump Puller

27:15

6.9 Miles
15.2 MPH
131 Watts
Apple Grinder

26:22

7.0 Miles
15.8 MPH
162 Watts
Sunday Afternoon

26:39

7.0 Miles
15.7 MPH
154 Watts

Challenging

Ravens Roost

28:48

7.2 Miles
15.0 MPH
150 Watts
Stormy Hollow

29:18

7.4 Miles
15.2 MPH
159 Watts
Odyssey

32:29

7.6 Miles
14.0 MPH
136 Watts
Wicked Workout

34:52

7.9 Miles
13.5 MPH
147 Watts
Oh Mama

36:09

7.9 Miles
13.0 MPH
130 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
171 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
154 Watts
Monkey Pass

37:04

9.5 Miles
15.4 MPH
152 Watts
Outlaw Rock

42:52

10.0 Miles
14.0 MPH
154 Watts
Camel Country

44:50

10.0 Miles
13.4 MPH
146 Watts
Drifters Peak

42:12

10.2 Miles
14.4 MPH
156 Watts

Extreme

Thunderball

42:43

10.7 Miles
15.0 MPH
150 Watts
Vindicator

53:10

12.2 Miles
13.7 MPH
130 Watts
Grape Stomper

51:33

12.2 Miles
14.1 MPH
150 Watts
Savage Revenge

1:23:53

20.0 Miles
14.3 MPH
154 Watts
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