Katie Rose
YMCA - Central Maryland - Walter & Betty Ward
20-29
Katie Rose
McKinley Abominable Expressnowman Challenge

All-time

Miles 630
Calories 23,311
Score 0

  • July 9, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:02

  • February 24, 2016

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 29:07

  • February 5, 2016

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:49

  • December 4, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:50

  • November 25, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:49

  • November 9, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.04 mi in 9:15

  • October 26, 2015

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 17:29

  • October 23, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:45

  • October 12, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:28

  • September 16, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.01 mi in 5:47
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 7
15 Oct 2013 - 16 Oct 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
222 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
215 Watts
Redwood Dash

4:43

1.5 Miles
19.1 MPH
216 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
161 Watts
Mini Mayhem

9:02

2.0 Miles
13.5 MPH
102 Watts
Evening Bliss

7:48

2.4 Miles
18.1 MPH
186 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
160 Watts
Lost Trail

9:41

2.9 Miles
18.1 MPH
186 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
183 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
189 Watts
Bent Spoke

15:45

4.0 Miles
15.1 MPH
153 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
176 Watts

Moderate

City Express

25:18

4.5 Miles
10.9 MPH
121 Watts
Dragon Fire

17:27

5.0 Miles
17.2 MPH
182 Watts
Billy Goat Falls

24:56

5.4 Miles
12.9 MPH
127 Watts
Broken Spoke

20:19

5.4 Miles
15.8 MPH
158 Watts
Moody Ambush

22:24

5.4 Miles
14.4 MPH
137 Watts
Quicksilver

23:26

6.3 Miles
16.2 MPH
147 Watts
Farmers Bluff

24:23

6.9 Miles
17.0 MPH
167 Watts
Stump Puller

25:29

6.9 Miles
16.3 MPH
166 Watts
Apple Grinder

31:55

7.0 Miles
13.1 MPH
102 Watts
Sunday Afternoon

26:39

7.0 Miles
15.7 MPH
149 Watts

Challenging

Stormy Hollow

29:42

7.4 Miles
15.0 MPH
148 Watts
Oh Mama

38:17

7.9 Miles
12.3 MPH
125 Watts
Rough Rider

32:13

8.4 Miles
15.6 MPH
156 Watts
Falcon Flight

32:13

8.4 Miles
15.6 MPH
150 Watts

Extreme

Vindicator

55:02

12.2 Miles
13.3 MPH
121 Watts
Temple Ridge

50:28

13.5 Miles
16.1 MPH
168 Watts
Savage Revenge

1:27:45

20.0 Miles
13.7 MPH
140 Watts
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