NORMAN INNIS
Crossed the Sahara! Dragons Return Ride of the Week: 7

Year-to-date

Miles 376
Calories 16,383
Score 0

All-time

Miles 4,177
Calories 191,908
Score 5,266,373

Monthly Activity

  • April 29, 2024

    9.5 Miles
    436 Calories
    0 Score
    Rides
    9.54 mi in 31:03
  • March 24, 2024

    6.7 Miles
    291 Calories
    0 Score
    Rides
    3.67 mi in 12:40
    3.00 mi in 9:59
  • March 19, 2024

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.00 mi in 6:26
  • February 29, 2024

    12.0 Miles
    496 Calories
    0 Score
    Rides
    9.00 mi in 24:38
    3.00 mi in 9:39
  • February 28, 2024

    23.9 Miles
    1,011 Calories
    0 Score
    Rides
    1.25 mi in 3:15
    1.26 mi in 3:20
    1.26 mi in 3:24
    4.00 mi in 12:48
    8.38 mi in 25:26
    0.60 mi in 1:57
    5.92 mi in 17:31
    1.18 mi in 3:27
  • February 27, 2024

    13.1 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    8.12 mi in 26:28
    4.00 mi in 12:53
  • February 26, 2024

    12.9 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    7.87 mi in 26:22
    4.00 mi in 12:41
  • February 24, 2024

    9.9 Miles
    398 Calories
    0 Score
    Rides
    5.92 mi in 16:37
    4.00 mi in 13:07
  • February 23, 2024

    13.8 Miles
    595 Calories
    0 Score
    Rides
    8.76 mi in 26:40
    5.00 mi in 15:55
  • February 22, 2024

    13.6 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:20
    7.60 mi in 25:29
    4.00 mi in 12:46
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Drifters Peak this week (10.1 miles)
19 Nov 2023 - 25 Nov 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Individual Stage Race
Individual Stage Race
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 48
Ride of the Week: 48
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:14

1.0 Miles
26.4 MPH
438 Watts
Rolling Thunder

2:20

1.0 Miles
26.0 MPH
440 Watts
Redwood Dash

3:34

1.5 Miles
24.9 MPH
377 Watts
Titan Time

4:49

1.8 Miles
21.8 MPH
302 Watts
Campus Loop

5:13

2.0 Miles
23.2 MPH
327 Watts
Mini Mayhem

5:12

2.0 Miles
23.2 MPH
329 Watts
Evening Bliss

6:06

2.4 Miles
22.8 MPH
326 Watts
Rabbit Run

6:06

2.4 Miles
22.8 MPH
327 Watts
Lost Trail

8:05

2.9 Miles
21.6 MPH
287 Watts
Alpine Splash

8:48

2.9 Miles
19.8 MPH
286 Watts
Coastal Run

9:10

3.4 Miles
21.9 MPH
289 Watts
Catacombs

11:26

3.7 Miles
19.3 MPH
249 Watts
Bent Spoke

11:09

4.0 Miles
21.1 MPH
292 Watts
Fruitdale

11:30

4.4 Miles
23.0 MPH
312 Watts

Moderate

City Express

14:55

4.5 Miles
18.3 MPH
300 Watts
Dragon Fire

13:50

5.0 Miles
21.5 MPH
275 Watts
Billy Goat Falls

16:12

5.4 Miles
19.7 MPH
268 Watts
Broken Spoke

15:33

5.4 Miles
20.5 MPH
275 Watts
Moody Ambush

15:59

5.4 Miles
20.0 MPH
259 Watts
Oblivion

17:00

5.8 Miles
20.2 MPH
250 Watts
Ironhorse Rush

17:42

6.0 Miles
20.2 MPH
272 Watts
Quicksilver

18:17

6.3 Miles
20.7 MPH
259 Watts
Farmers Bluff

20:29

6.9 Miles
20.3 MPH
252 Watts
Stump Puller

20:05

6.9 Miles
20.6 MPH
261 Watts
Apple Grinder

20:51

7.0 Miles
19.9 MPH
252 Watts
Sunday Afternoon

21:07

7.0 Miles
19.7 MPH
246 Watts

Challenging

Ravens Roost

22:00

7.2 Miles
19.6 MPH
253 Watts
Stormy Hollow

22:09

7.4 Miles
20.1 MPH
277 Watts
Odyssey

24:25

7.6 Miles
18.6 MPH
245 Watts
Wicked Workout

23:53

7.9 Miles
19.6 MPH
291 Watts
Oh Mama

24:53

7.9 Miles
18.8 MPH
265 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
244 Watts
Falcon Flight

24:16

8.4 Miles
20.6 MPH
261 Watts
Track Fever

24:38

9.0 Miles
20.6 MPH
233 Watts
Monkey Pass

27:58

9.5 Miles
20.6 MPH
273 Watts
Outlaw Rock

31:32

10.0 Miles
18.9 MPH
266 Watts
Camel Country

31:36

10.0 Miles
18.9 MPH
263 Watts
Drifters Peak

30:39

10.2 Miles
19.8 MPH
293 Watts
Lucky Streak

32:18

10.6 Miles
19.5 MPH
225 Watts

Extreme

Thunderball

32:31

10.7 Miles
19.7 MPH
253 Watts
Gut Buster

33:41

11.0 Miles
19.3 MPH
282 Watts
Lost Valley

36:21

11.5 Miles
18.8 MPH
271 Watts
Ocean Plunge

40:10

11.8 Miles
17.7 MPH
237 Watts
Vindicator

37:58

12.2 Miles
19.1 MPH
254 Watts
Grape Stomper

38:39

12.2 Miles
18.8 MPH
244 Watts
Pyramid Mountain

40:29

13.5 Miles
20.0 MPH
243 Watts
Temple Ridge

41:22

13.5 Miles
19.8 MPH
240 Watts
Ascension

59:53

18.3 Miles
18.2 MPH
241 Watts
Savage Revenge

1:04:48

20.0 Miles
18.4 MPH
236 Watts