Lavonne Tice
Anytime Fitness - East Madison
50-59
Lavonne Tice
McKinley Top 100 King of the Mountains

All-time

Miles 721
Calories 27,446
Score 0

  • May 10, 2016

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:48

  • April 19, 2016

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:32

  • April 5, 2016

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 23:31

  • March 29, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:44

  • March 22, 2016

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 24:09

  • March 15, 2016

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 34:59

  • March 8, 2016

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 31:58

  • March 6, 2016

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 24:43

  • March 3, 2016

    12.2 Miles
    486 Calories
    0 Score
    Rides
    12.18 mi in 54:13

  • February 27, 2016

    7.4 Miles
    297 Calories
    0 Score
    Rides
    7.44 mi in 32:34
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
76 Watts
Redwood Dash

5:30

1.5 Miles
16.2 MPH
132 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
122 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
96 Watts
Evening Bliss

9:06

2.4 Miles
15.3 MPH
130 Watts
Rabbit Run

9:14

2.4 Miles
15.1 MPH
124 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
156 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
142 Watts
Bent Spoke

15:32

4.0 Miles
15.3 MPH
143 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
143 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
146 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
141 Watts
Billy Goat Falls

23:31

5.4 Miles
13.6 MPH
134 Watts
Broken Spoke

21:44

5.4 Miles
14.7 MPH
136 Watts
Moody Ambush

21:05

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:43

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

24:09

6.3 Miles
15.7 MPH
138 Watts
Farmers Bluff

27:06

6.9 Miles
15.3 MPH
131 Watts
Stump Puller

27:35

6.9 Miles
15.0 MPH
131 Watts
Apple Grinder

27:54

7.0 Miles
14.9 MPH
137 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
139 Watts

Challenging

Ravens Roost

31:48

7.2 Miles
13.6 MPH
117 Watts
Stormy Hollow

31:58

7.4 Miles
13.9 MPH
132 Watts
Odyssey

34:59

7.6 Miles
13.0 MPH
122 Watts
Wicked Workout

38:11

7.9 Miles
12.3 MPH
121 Watts
Oh Mama

37:59

7.9 Miles
12.4 MPH
121 Watts
Rough Rider

32:35

8.4 Miles
15.4 MPH
136 Watts
Falcon Flight

32:35

8.4 Miles
15.4 MPH
132 Watts
Monkey Pass

37:54

9.5 Miles
15.1 MPH
135 Watts
Outlaw Rock

47:35

10.0 Miles
12.6 MPH
125 Watts
Camel Country

48:08

10.0 Miles
12.4 MPH
119 Watts

Extreme

Thunderball

43:55

10.7 Miles
14.6 MPH
133 Watts
Gut Buster

53:29

11.0 Miles
12.3 MPH
121 Watts
Lost Valley

56:49

11.5 Miles
12.1 MPH
124 Watts
Vindicator

54:13

12.2 Miles
13.4 MPH
125 Watts
Pyramid Mountain

53:45

13.5 Miles
15.1 MPH
128 Watts
Temple Ridge

55:48

13.5 Miles
14.5 MPH
121 Watts
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