C. Lisa

CABASSE Lisa

Blooming Club

40-49

All-time

Miles	620
Calories	22,205
Score	0

CABASSE Lisa

Blooming Club

40-49

May 28, 2014

8.4 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:04

1

40:04

8.38

12.5

266

87

138
May 26, 2014

7.2 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:25

1

33:25

7.22

13.0

258

105

128
May 22, 2014

12.2 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

167

115

148

Ravens Roost

7.22 mi in 31:43

1

31:43

7.22

13.7

268

117

145
May 19, 2014

7.2 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:55

1

33:55

7.22

12.8

261

104

138
May 16, 2014

6.0 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:22

1

28:22

6.01

12.7

218

104

148
May 15, 2014

6.9 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:56

1

31:56

6.91

13.0

235

99

142
May 13, 2014

8.4 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:46

1

35:46

8.38

14.1

287

110

143
May 12, 2014

7.2 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:28

1

32:28

7.22

13.3

264

112

150
May 9, 2014

7.4 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:00

1

35:00

7.44

12.8

278

108

144
May 8, 2014

9.5 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:32

1

41:32

9.54

13.8

348

116

148

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Fruitdale

18:59

4.4
Miles

14.0
MPH

89
Watts

Fruitdale

18:59

4.4 Miles
14.0 MPH
89 Watts

Moderate

Dragon Fire

20:04

5.0
Miles

15.0
MPH

115
Watts

Dragon Fire

20:04

5.0 Miles
15.0 MPH
115 Watts

Billy Goat Falls

26:38

5.4
Miles

12.1
MPH

101
Watts

Billy Goat Falls

26:38

5.4 Miles
12.1 MPH
101 Watts

Broken Spoke

23:07

5.4
Miles

13.9
MPH

119
Watts

Broken Spoke

23:07

5.4 Miles
13.9 MPH
119 Watts

Moody Ambush

27:20

5.4
Miles

11.8
MPH

86
Watts

Moody Ambush

27:20

5.4 Miles
11.8 MPH
86 Watts

Ironhorse Rush

28:22

6.0
Miles

12.8
MPH

104
Watts

Ironhorse Rush

28:22

6.0 Miles
12.8 MPH
104 Watts

Quicksilver

26:05

6.3
Miles

14.6
MPH

115
Watts

Quicksilver

26:05

6.3 Miles
14.6 MPH
115 Watts

Farmers Bluff

30:16

6.9
Miles

13.7
MPH

105
Watts

Farmers Bluff

30:16

6.9 Miles
13.7 MPH
105 Watts

Stump Puller

31:56

6.9
Miles

13.3
MPH

99
Watts

Stump Puller

31:56

6.9 Miles
13.3 MPH
99 Watts

Apple Grinder

30:54

7.0
Miles

13.6
MPH

107
Watts

Apple Grinder

30:54

7.0 Miles
13.6 MPH
107 Watts

Sunday Afternoon

30:44

7.0
Miles

13.7
MPH

109
Watts

Sunday Afternoon

30:44

7.0 Miles
13.7 MPH
109 Watts

Challenging

Ravens Roost

31:43

7.2
Miles

13.7
MPH

117
Watts

Ravens Roost

31:43

7.2 Miles
13.7 MPH
117 Watts

Stormy Hollow

35:00

7.4
Miles

12.8
MPH

108
Watts

Stormy Hollow

35:00

7.4 Miles
12.8 MPH
108 Watts

Wicked Workout

37:59

7.9
Miles

12.4
MPH

116
Watts

Wicked Workout

37:59

7.9 Miles
12.4 MPH
116 Watts

Rough Rider

34:30

8.4
Miles

14.6
MPH

117
Watts

Rough Rider

34:30

8.4 Miles
14.6 MPH
117 Watts

Falcon Flight

38:05

8.4
Miles

13.2
MPH

94
Watts

Falcon Flight

38:05

8.4 Miles
13.2 MPH
94 Watts

Monkey Pass

41:32

9.5
Miles

13.8
MPH

116
Watts

Monkey Pass

41:32

9.5 Miles
13.8 MPH
116 Watts

Outlaw Rock

47:20

10.0
Miles

12.8
MPH

119
Watts

Outlaw Rock

47:20

10.0 Miles
12.8 MPH
119 Watts

Camel Country

47:45

10.0
Miles

12.6
MPH

115
Watts

Camel Country

47:45

10.0 Miles
12.6 MPH
115 Watts

Drifters Peak

47:28

10.2
Miles

12.9
MPH

123
Watts

Drifters Peak

47:28

10.2 Miles
12.9 MPH
123 Watts

Extreme

Thunderball

46:55

10.7
Miles

13.7
MPH

114
Watts

Thunderball

46:55

10.7 Miles
13.7 MPH
114 Watts

Vindicator

53:19

12.2
Miles

13.7
MPH

126
Watts

Vindicator

53:19

12.2 Miles
13.7 MPH
126 Watts

Grape Stomper

56:45

12.2
Miles

12.9
MPH

112
Watts

Grape Stomper

56:45

12.2 Miles
12.9 MPH
112 Watts

Pyramid Mountain

59:02

13.5
Miles

13.8
MPH

106
Watts

Pyramid Mountain

59:02

13.5 Miles
13.8 MPH
106 Watts

Temple Ridge

54:40

13.5
Miles

14.9
MPH

125
Watts

Temple Ridge

54:40

13.5 Miles
14.9 MPH
125 Watts

All-time

May 28, 2014

8.4 Miles

266 Calories

0 Score

May 26, 2014

7.2 Miles

258 Calories

0 Score

May 22, 2014

12.2 Miles

435 Calories

0 Score

May 19, 2014

7.2 Miles

261 Calories

0 Score

May 16, 2014

6.0 Miles

218 Calories

0 Score

May 15, 2014

6.9 Miles

235 Calories

0 Score

May 13, 2014

8.4 Miles

287 Calories

0 Score

May 12, 2014

7.2 Miles

264 Calories

0 Score

May 9, 2014

7.4 Miles

278 Calories

0 Score

May 8, 2014

9.5 Miles

348 Calories

0 Score

Road

Basic

18:59

Moderate

20:04

26:38

23:07

27:20

28:22

26:05

30:16

31:56

30:54

30:44

Challenging

31:43

35:00

37:59

34:30

38:05

41:32

47:20

47:45

47:28

Extreme

46:55

53:19

56:45

59:02

54:40

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain