Tim Kruckeberg
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Tim Kruckeberg
Millennium Ride of the Week: 3

All-time

Miles 1,280
Calories 54,707
Score 200,861

  • January 24, 2019

    12.2 Miles
    625 Calories
    0 Score
    Rides
    12.18 mi in 38:55

  • January 23, 2019

    8.0 Miles
    370 Calories
    0 Score
    Rides
    8.00 mi in 30:46

  • January 21, 2019

    12.2 Miles
    547 Calories
    0 Score
    Rides
    12.18 mi in 45:16

  • January 17, 2019

    11.8 Miles
    577 Calories
    0 Score
    Rides
    11.81 mi in 41:09

  • March 4, 2017

    10.0 Miles
    553 Calories
    0 Score
    Rides
    10.01 mi in 29:39

  • March 2, 2017

    7.0 Miles
    364 Calories
    0 Score
    Rides
    6.98 mi in 19:47

  • March 1, 2017

    10.0 Miles
    541 Calories
    0 Score
    Rides
    10.01 mi in 30:45

  • February 28, 2017

    11.0 Miles
    478 Calories
    0 Score
    Rides
    11.00 mi in 32:21

  • February 27, 2017

    8.0 Miles
    346 Calories
    0 Score
    Rides
    3.00 mi in 9:04
    5.00 mi in 15:21

  • February 24, 2017

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 10:25
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 9
Ride of the Week: 9
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Rally for the Y 2016
Rally for the Y 2016
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:26

1.0 Miles
24.4 MPH
359 Watts
Rolling Thunder

4:20

1.0 Miles
14.0 MPH
100 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
220 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
232 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
233 Watts
Evening Bliss

6:46

2.4 Miles
20.6 MPH
253 Watts
Rabbit Run

6:53

2.4 Miles
20.2 MPH
243 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
161 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
154 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
200 Watts
Bent Spoke

12:33

4.0 Miles
18.8 MPH
226 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
248 Watts

Moderate

City Express

18:26

4.5 Miles
14.6 MPH
191 Watts
Dragon Fire

14:48

5.0 Miles
20.2 MPH
232 Watts
Billy Goat Falls

17:49

5.4 Miles
18.0 MPH
221 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
210 Watts
Moody Ambush

21:33

5.4 Miles
14.9 MPH
142 Watts
Ironhorse Rush

17:49

6.0 Miles
20.1 MPH
271 Watts
Quicksilver

20:18

6.3 Miles
18.6 MPH
193 Watts
Farmers Bluff

23:09

6.9 Miles
17.9 MPH
185 Watts
Stump Puller

21:21

6.9 Miles
19.4 MPH
235 Watts
Apple Grinder

20:58

7.0 Miles
19.8 MPH
247 Watts
Sunday Afternoon

19:47

7.0 Miles
21.0 MPH
282 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.1 MPH
216 Watts
Stormy Hollow

25:23

7.4 Miles
17.5 MPH
203 Watts
Odyssey

26:20

7.6 Miles
17.3 MPH
202 Watts
Wicked Workout

26:52

7.9 Miles
17.5 MPH
214 Watts
Oh Mama

24:52

7.9 Miles
18.9 MPH
250 Watts
Rough Rider

25:16

8.4 Miles
19.8 MPH
235 Watts
Falcon Flight

25:30

8.4 Miles
19.7 MPH
231 Watts
Monkey Pass

32:02

9.5 Miles
17.8 MPH
197 Watts
Outlaw Rock

29:39

10.0 Miles
20.1 MPH
285 Watts
Camel Country

30:49

10.0 Miles
19.4 MPH
248 Watts
Drifters Peak

33:29

10.2 Miles
18.0 MPH
235 Watts

Extreme

Thunderball

35:10

10.7 Miles
18.2 MPH
214 Watts
Gut Buster

40:30

11.0 Miles
16.1 MPH
189 Watts
Lost Valley

45:17

11.5 Miles
15.2 MPH
173 Watts
Ocean Plunge

41:09

11.8 Miles
17.2 MPH
209 Watts
Vindicator

38:55

12.2 Miles
18.8 MPH
243 Watts
Grape Stomper

45:16

12.2 Miles
16.1 MPH
177 Watts
Pyramid Mountain

46:48

13.5 Miles
17.3 MPH
167 Watts
Temple Ridge

45:55

13.5 Miles
17.6 MPH
191 Watts
Savage Revenge

1:12:28

20.0 Miles
16.5 MPH
187 Watts
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