Mike Sigmond
JCC - Omaha
30-39
Mike Sigmond
Double Centurion

All-time

Miles 329
Calories 12,172
Score 0

  • July 31, 2014

    2.6 Miles
    96 Calories
    0 Score
    Rides
    2.56 mi in 11:52

  • July 30, 2014

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 28:26

  • July 14, 2014

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:52

  • July 8, 2014

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 27:40

  • July 7, 2014

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 24:52

  • July 1, 2014

    6.4 Miles
    228 Calories
    0 Score
    Rides
    6.45 mi in 27:05

  • June 28, 2014

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 24:20

  • June 24, 2014

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:02

  • June 23, 2014

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 27:33

  • June 11, 2014

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 29:00
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:06

1.0 Miles
14.9 MPH
115 Watts
Redwood Dash

6:03

1.5 Miles
14.8 MPH
101 Watts
Mini Mayhem

7:59

2.0 Miles
15.1 MPH
116 Watts
Evening Bliss

10:03

2.4 Miles
14.0 MPH
103 Watts
Lost Trail

11:23

2.9 Miles
15.3 MPH
128 Watts
Coastal Run

13:43

3.4 Miles
14.7 MPH
112 Watts
Bent Spoke

17:36

4.0 Miles
13.4 MPH
113 Watts
Fruitdale

17:45

4.4 Miles
14.9 MPH
103 Watts

Moderate

City Express

23:31

4.5 Miles
11.5 MPH
133 Watts
Dragon Fire

20:54

5.0 Miles
14.3 MPH
104 Watts
Billy Goat Falls

23:35

5.4 Miles
13.6 MPH
127 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
109 Watts
Moody Ambush

22:01

5.4 Miles
14.5 MPH
130 Watts
Ironhorse Rush

24:49

6.0 Miles
14.4 MPH
133 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
131 Watts
Farmers Bluff

28:02

6.9 Miles
14.8 MPH
119 Watts
Stump Puller

27:33

6.9 Miles
15.0 MPH
127 Watts
Apple Grinder

27:40

7.0 Miles
15.0 MPH
133 Watts
Sunday Afternoon

28:52

7.0 Miles
14.5 MPH
124 Watts
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