jan althaus
60-69
jan althaus
Penta-kilo-miler Animal Adventure Ride of the Week: 52

Year-to-date

Miles 284
Calories 8,683
Score 531,020

All-time

Miles 6,980
Calories 240,514
Score 4,150,315

Monthly Activity

  • December 24, 2024

    0.5 Miles
    26 Calories
    0 Score
    Rides
    0.53 mi in 5:03
  • December 23, 2024

    3.3 Miles
    127 Calories
    0 Score
    Rides
    0.36 mi in 5:03
    2.93 mi in 17:07
  • December 20, 2024

    1.6 Miles
    55 Calories
    0 Score
    Rides
    0.57 mi in 5:02
    1.02 mi in 5:09
  • December 19, 2024

    2.4 Miles
    77 Calories
    0 Score
    Rides
    0.41 mi in 5:02
    2.03 mi in 10:08
  • December 17, 2024

    2.5 Miles
    65 Calories
    0 Score
    Rides
    2.50 mi in 15:26
  • December 16, 2024

    2.3 Miles
    74 Calories
    0 Score
    Rides
    2.30 mi in 16:12
  • December 13, 2024

    4.0 Miles
    110 Calories
    0 Score
    Rides
    4.00 mi in 18:41
  • December 12, 2024

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.33 mi in 2:34
  • December 9, 2024

    1.8 Miles
    54 Calories
    0 Score
    Rides
    1.75 mi in 10:21
  • December 6, 2024

    1.1 Miles
    50 Calories
    0 Score
    Rides
    1.06 mi in 10:02
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride 40 Miles
December 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 50 miles for your chance to win $100
November 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride strong. Ride fast.
April 2017
Score 1 million points for your chance to win $100.
April 2017
Ride the designated stages.
6 Mar 2017 - 31 Mar 2017
Sign Up. Join A Team. Ride For Bragging Rights.
March 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Ride the designated stages.
2 Nov 2016 - 30 Nov 2016
Score 1 million points for your chance to win $100.
November 2016
Ride the designated stages.
10 Oct 2016 - 31 Oct 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Team Stage Race
Team Stage Race
Rally for the Y 2018
Rally for the Y 2018
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Spring Speed Challenge
Spring Speed Challenge
Ride of the Week: 13
Ride of the Week: 13
March Madness Team Challenge
March Madness Team Challenge
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Wadsworth YMCA Captain's Challenge
Wadsworth YMCA Captain's Challenge
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
176 Watts
Rolling Thunder

3:13

1.0 Miles
18.8 MPH
184 Watts
Redwood Dash

4:43

1.5 Miles
18.7 MPH
161 Watts
Titan Time

6:50

1.8 Miles
14.9 MPH
126 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
169 Watts
Mini Mayhem

6:58

2.0 Miles
17.3 MPH
138 Watts
Evening Bliss

8:10

2.4 Miles
17.0 MPH
164 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
100 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
146 Watts
Alpine Splash

12:12

2.9 Miles
14.3 MPH
150 Watts
Coastal Run

12:01

3.4 Miles
16.7 MPH
150 Watts
Catacombs

16:35

3.7 Miles
13.3 MPH
103 Watts
Bent Spoke

13:58

4.0 Miles
16.9 MPH
100 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
157 Watts

Moderate

City Express

22:59

4.5 Miles
11.9 MPH
134 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
141 Watts
Billy Goat Falls

22:56

5.4 Miles
14.0 MPH
128 Watts
Broken Spoke

21:51

5.4 Miles
14.6 MPH
131 Watts
Moody Ambush

21:09

5.4 Miles
15.1 MPH
135 Watts
Oblivion

23:59

5.8 Miles
14.3 MPH
104 Watts
Ironhorse Rush

23:22

6.0 Miles
15.3 MPH
144 Watts
Quicksilver

23:39

6.3 Miles
16.0 MPH
137 Watts
Farmers Bluff

27:14

6.9 Miles
15.2 MPH
123 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
126 Watts
Apple Grinder

27:25

7.0 Miles
15.2 MPH
136 Watts
Sunday Afternoon

27:38

7.0 Miles
15.0 MPH
137 Watts

Challenging

Ravens Roost

29:30

7.2 Miles
14.6 MPH
128 Watts
Stormy Hollow

30:57

7.4 Miles
14.4 MPH
139 Watts
Odyssey

31:36

7.6 Miles
14.4 MPH
137 Watts
Wicked Workout

32:25

7.9 Miles
14.5 MPH
150 Watts
Oh Mama

35:40

7.9 Miles
13.2 MPH
126 Watts
Rough Rider

31:35

8.4 Miles
15.9 MPH
135 Watts
Falcon Flight

31:37

8.4 Miles
15.8 MPH
135 Watts
Track Fever

34:29

9.0 Miles
15.4 MPH
100 Watts
Monkey Pass

37:14

9.5 Miles
15.3 MPH
135 Watts
Outlaw Rock

45:28

10.0 Miles
13.1 MPH
125 Watts
Camel Country

46:08

10.0 Miles
12.9 MPH
123 Watts
Drifters Peak

46:52

10.2 Miles
12.9 MPH
121 Watts
Lucky Streak

45:19

10.6 Miles
13.9 MPH
92 Watts

Extreme

Thunderball

43:30

10.7 Miles
14.7 MPH
129 Watts
Gut Buster

48:40

11.0 Miles
13.4 MPH
132 Watts
Lost Valley

53:52

11.5 Miles
12.7 MPH
124 Watts
Ocean Plunge

1:02:23

11.8 Miles
11.3 MPH
108 Watts
Vindicator

51:40

12.2 Miles
14.1 MPH
130 Watts
Grape Stomper

52:42

12.2 Miles
13.8 MPH
124 Watts
Pyramid Mountain

52:40

13.5 Miles
15.4 MPH
128 Watts
Temple Ridge

54:00

13.5 Miles
15.0 MPH
124 Watts
Ascension

1:31:05

18.3 Miles
11.9 MPH
112 Watts
Savage Revenge

1:25:22

20.0 Miles
14.0 MPH
132 Watts