Nancy McKnight
YMCA - Central Stark County - Lake Community
60-69
Nancy McKnight
Double Centurion

All-time

Miles 485
Calories 17,178
Score 494,792

  • February 12, 2016

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.29 mi in 2:53

  • February 10, 2016

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.27 mi in 2:34

  • July 9, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 18:31

  • July 4, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    5,742 points
    2.36 mi in 10:27

  • June 30, 2014

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:45

  • June 27, 2014

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 18:31

  • June 25, 2014

    3.4 Miles
    121 Calories
    0 Score
    Rides
    7,030 points
    2.36 mi in 10:48

  • June 13, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • June 11, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 18:00

  • June 9, 2014

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:17
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
138 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
139 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
136 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
131 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
139 Watts
Evening Bliss

10:49

2.4 Miles
13.2 MPH
111 Watts
Rabbit Run

9:19

2.4 Miles
15.2 MPH
139 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
125 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
113 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
130 Watts
Bent Spoke

18:46

4.0 Miles
12.7 MPH
121 Watts
Fruitdale

17:17

4.4 Miles
15.4 MPH
131 Watts

Moderate

City Express

30:14

4.5 Miles
9.1 MPH
114 Watts
Dragon Fire

21:12

5.0 Miles
14.1 MPH
119 Watts
Moody Ambush

27:48

5.4 Miles
11.6 MPH
106 Watts
Ironhorse Rush

31:34

6.0 Miles
11.4 MPH
106 Watts
Quicksilver

28:23

6.3 Miles
13.4 MPH
115 Watts
Farmers Bluff

33:34

6.9 Miles
12.4 MPH
101 Watts
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