Dru 191
ACAC - Timonium
40-49
Dru 191
McKinley

All-time

Miles 547
Calories 27,269
Score 0

  • June 10, 2014

    6.9 Miles
    363 Calories
    0 Score
    Rides
    0.57 mi in 2:04
    5.37 mi in 17:24
    1.00 mi in 3:37

  • May 28, 2014

    13.5 Miles
    737 Calories
    0 Score
    Rides
    11.53 mi in 40:01
    1.00 mi in 3:33
    1.00 mi in 4:26

  • April 15, 2014

    15.5 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    13.50 mi in 42:13
    1.00 mi in 3:53

  • January 31, 2014

    12.9 Miles
    628 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    9.54 mi in 31:47
    1.00 mi in 4:14

  • January 14, 2014

    12.9 Miles
    613 Calories
    0 Score
    Rides
    4.42 mi in 13:23
    7.44 mi in 25:55
    1.00 mi in 3:53

  • December 27, 2013

    13.8 Miles
    713 Calories
    0 Score
    Rides
    0.61 mi in 4:05
    12.18 mi in 42:30
    1.00 mi in 3:41

  • November 19, 2013

    12.0 Miles
    627 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    10.01 mi in 34:38
    1.00 mi in 4:33

  • November 6, 2013

    12.8 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.36 mi in 6:36
    1.00 mi in 4:10
    7.44 mi in 24:03
    1.00 mi in 3:42

  • October 16, 2013

    15.0 Miles
    747 Calories
    0 Score
    Rides
    0.54 mi in 4:40
    13.50 mi in 42:39
    1.00 mi in 3:52

  • October 10, 2013

    13.6 Miles
    639 Calories
    0 Score
    Rides
    0.65 mi in 5:09
    4.01 mi in 13:11
    1.00 mi in 4:13
    6.91 mi in 22:55
    1.00 mi in 4:47
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.6 MPH
384 Watts
Rolling Thunder

2:47

1.0 Miles
22.0 MPH
304 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
180 Watts
Campus Loop

5:23

2.0 Miles
22.5 MPH
317 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
225 Watts
Evening Bliss

6:24

2.4 Miles
22.0 MPH
314 Watts
Rabbit Run

6:46

2.4 Miles
20.7 MPH
273 Watts
Lost Trail

8:20

2.9 Miles
21.0 MPH
282 Watts
Alpine Splash

9:51

2.9 Miles
17.8 MPH
247 Watts
Coastal Run

9:51

3.4 Miles
20.5 MPH
263 Watts
Bent Spoke

11:57

4.0 Miles
19.8 MPH
267 Watts
Fruitdale

12:02

4.4 Miles
22.0 MPH
291 Watts

Moderate

City Express

19:05

4.5 Miles
14.2 MPH
218 Watts
Dragon Fire

15:08

5.0 Miles
19.9 MPH
242 Watts
Billy Goat Falls

17:24

5.4 Miles
18.6 MPH
258 Watts
Broken Spoke

16:09

5.4 Miles
19.9 MPH
274 Watts
Farmers Bluff

21:02

6.9 Miles
19.8 MPH
251 Watts
Stump Puller

20:57

6.9 Miles
19.8 MPH
252 Watts
Apple Grinder

20:54

7.0 Miles
20.0 MPH
271 Watts
Sunday Afternoon

21:36

7.0 Miles
19.4 MPH
252 Watts

Challenging

Ravens Roost

22:34

7.2 Miles
19.2 MPH
258 Watts
Stormy Hollow

24:03

7.4 Miles
18.6 MPH
251 Watts
Rough Rider

25:27

8.4 Miles
19.7 MPH
252 Watts
Monkey Pass

28:39

9.5 Miles
20.0 MPH
268 Watts
Outlaw Rock

34:38

10.0 Miles
17.3 MPH
239 Watts
Camel Country

33:55

10.0 Miles
17.7 MPH
248 Watts

Extreme

Gut Buster

39:35

11.0 Miles
16.6 MPH
226 Watts
Lost Valley

40:01

11.5 Miles
17.3 MPH
250 Watts
Vindicator

42:30

12.2 Miles
17.2 MPH
230 Watts
Pyramid Mountain

40:15

13.5 Miles
20.2 MPH
262 Watts
Temple Ridge

41:02

13.5 Miles
19.8 MPH
256 Watts
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