D K
YMCA - Greater Nashua - Nashua
40-49
D K
McKinley Dragons Island

Year-to-date

Miles 0
Calories 1,291
Score 3,105,620

All-time

Miles 610
Calories 26,143
Score 3,118,457

Monthly Activity

  • February 23, 2025

    2.8 Miles
    89 Calories
    0 Score
    Rides
    149,020 points

  • February 21, 2025

    1.8 Miles
    57 Calories
    0 Score
    Rides
    60,590 points

  • February 17, 2025

    2.6 Miles
    76 Calories
    0 Score
    Rides
    212,290 points

  • February 14, 2025

    2.8 Miles
    88 Calories
    0 Score
    Rides
    234,930 points

  • February 7, 2025

    2.8 Miles
    92 Calories
    0 Score
    Rides
    220,000 points

  • February 4, 2025

    2.7 Miles
    87 Calories
    0 Score
    Rides
    228,510 points

  • February 2, 2025

    2.7 Miles
    84 Calories
    0 Score
    Rides
    229,450 points

  • January 31, 2025

    2.7 Miles
    85 Calories
    0 Score
    Rides
    213,650 points

  • January 29, 2025

    2.6 Miles
    81 Calories
    0 Score
    Rides
    217,430 points

  • January 26, 2025

    2.8 Miles
    91 Calories
    0 Score
    Rides
    205,640 points
Fangs of Fury
Ride 5 hours
February 2025
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

3:39

1.0 Miles
16.5 MPH
143 Watts
Rolling Thunder

3:41

1.0 Miles
16.7 MPH
159 Watts
Redwood Dash

5:29

1.5 Miles
16.5 MPH
148 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
143 Watts
Mini Mayhem

12:22

2.0 Miles
9.8 MPH
57 Watts
Evening Bliss

9:00

2.4 Miles
15.6 MPH
148 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
126 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
142 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
125 Watts
Bent Spoke

15:47

4.0 Miles
17.2 MPH
188 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
137 Watts

Moderate

Dragon Fire

19:47

5.0 Miles
15.2 MPH
138 Watts
Billy Goat Falls

17:33

5.4 Miles
18.3 MPH
236 Watts
Broken Spoke

18:04

5.4 Miles
17.7 MPH
239 Watts
Moody Ambush

23:03

5.4 Miles
14.0 MPH
133 Watts
Ironhorse Rush

26:46

6.0 Miles
13.5 MPH
135 Watts
Quicksilver

25:24

6.3 Miles
15.0 MPH
131 Watts
Farmers Bluff

22:08

6.9 Miles
18.7 MPH
240 Watts
Stump Puller

27:53

6.9 Miles
14.9 MPH
137 Watts

Challenging

Stormy Hollow

23:50

7.4 Miles
18.6 MPH
238 Watts
Rough Rider

35:54

8.4 Miles
14.0 MPH
122 Watts
Monkey Pass

30:36

9.5 Miles
18.7 MPH
250 Watts
Drifters Peak

35:25

10.1 Miles
17.0 MPH
244 Watts

Extreme

Gut Buster

36:40

11.0 Miles
17.8 MPH
266 Watts
Vindicator

41:41

12.2 Miles
17.5 MPH
239 Watts
Temple Ridge

42:50

13.5 Miles
18.9 MPH
249 Watts
Ascension

1:07:13

18.3 Miles
16.2 MPH
220 Watts
Savage Revenge

1:12:30

20.0 Miles
16.5 MPH
217 Watts
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