toufik Boultam
30-39
toufik Boultam
Centurion

All-time

Miles 131
Calories 5,564
Score 26,787
  • November 26, 2013

    2.4 Miles
    92 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    1.37 mi in 6:30
  • April 4, 2013

    2.5 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.50 mi in 5:05
  • January 23, 2013

    8.7 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    7.69 mi in 27:19
  • January 22, 2013

    9.1 Miles
    376 Calories
    0 Score
    Rides
    9.06 mi in 31:37
  • January 20, 2013

    11.5 Miles
    562 Calories
    0 Score
    Rides
    11.53 mi in 44:28
  • January 18, 2013

    6.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 24:46
  • January 16, 2013

    5.1 Miles
    266 Calories
    0 Score
    Rides
    5.06 mi in 24:24
  • January 13, 2013

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 40:07
  • January 10, 2013

    8.8 Miles
    345 Calories
    0 Score
    Rides
    8.76 mi in 32:51
  • January 7, 2013

    8.5 Miles
    394 Calories
    0 Score
    Rides
    8.50 mi in 36:06
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.8 MPH
265 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
194 Watts
Redwood Dash

5:05

1.5 Miles
17.8 MPH
159 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
137 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
150 Watts
Rabbit Run

8:54

2.4 Miles
15.8 MPH
132 Watts
Lost Trail

12:49

2.9 Miles
13.7 MPH
104 Watts

Moderate

City Express

18:51

4.5 Miles
14.5 MPH
198 Watts
Billy Goat Falls

20:38

5.4 Miles
15.6 MPH
166 Watts
Ironhorse Rush

21:49

6.0 Miles
16.5 MPH
172 Watts
Quicksilver

20:03

6.3 Miles
18.9 MPH
203 Watts
Sunday Afternoon

23:02

7.0 Miles
18.1 MPH
202 Watts

Challenging

Ravens Roost

27:08

7.2 Miles
16.0 MPH
159 Watts
Odyssey

28:55

7.6 Miles
15.8 MPH
174 Watts
Wicked Workout

31:27

7.9 Miles
15.0 MPH
171 Watts
Falcon Flight

27:13

8.4 Miles
18.4 MPH
195 Watts
Camel Country

40:07

10.0 Miles
15.0 MPH
163 Watts

Extreme

Lost Valley

44:28

11.5 Miles
15.6 MPH
186 Watts