Terry Martin
YMCA - Greater Omaha - Downtown
50-59
Terry Martin
Double Centurion

All-time

Miles 495
Calories 18,143
Score 3,227

  • December 13, 2014

    5.7 Miles
    173 Calories
    0 Score
    Rides
    5.69 mi in 35:06

  • July 8, 2014

    0.9 Miles
    46 Calories
    0 Score
    Rides
    0.94 mi in 9:34

  • March 19, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 19:36

  • February 8, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:56

  • January 31, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 7:02

  • January 26, 2014

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 35:22

  • January 19, 2014

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 15:03

  • January 4, 2014

    1.5 Miles
    104 Calories
    0 Score
    Rides
    1.53 mi in 15:53

  • December 30, 2013

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 40:03

  • December 22, 2013

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 23:12
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:34

1.0 Miles
13.1 MPH
99 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
95 Watts
Redwood Dash

7:02

1.5 Miles
12.9 MPH
81 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
105 Watts
Mini Mayhem

9:28

2.0 Miles
12.9 MPH
81 Watts
Evening Bliss

11:54

2.4 Miles
12.0 MPH
80 Watts
Rabbit Run

10:48

2.4 Miles
13.1 MPH
106 Watts
Lost Trail

14:39

2.9 Miles
12.0 MPH
82 Watts
Alpine Splash

16:09

2.9 Miles
10.9 MPH
95 Watts
Coastal Run

15:33

3.4 Miles
13.1 MPH
88 Watts
Bent Spoke

20:04

4.0 Miles
12.0 MPH
86 Watts
Fruitdale

20:55

4.4 Miles
12.8 MPH
91 Watts

Moderate

City Express

28:22

4.5 Miles
9.6 MPH
106 Watts
Dragon Fire

24:47

5.0 Miles
12.2 MPH
76 Watts
Billy Goat Falls

29:39

5.4 Miles
10.9 MPH
93 Watts
Broken Spoke

25:35

5.4 Miles
12.6 MPH
111 Watts
Moody Ambush

26:41

5.4 Miles
12.2 MPH
97 Watts
Ironhorse Rush

28:50

6.0 Miles
12.5 MPH
107 Watts
Quicksilver

29:01

6.3 Miles
13.1 MPH
110 Watts
Farmers Bluff

34:43

6.9 Miles
12.1 MPH
88 Watts
Stump Puller

32:16

6.9 Miles
12.9 MPH
96 Watts
Apple Grinder

34:10

7.0 Miles
12.4 MPH
95 Watts
Sunday Afternoon

35:44

7.0 Miles
11.8 MPH
87 Watts

Challenging

Ravens Roost

40:37

7.2 Miles
10.7 MPH
86 Watts
Stormy Hollow

41:39

7.4 Miles
10.8 MPH
84 Watts
Odyssey

41:18

7.6 Miles
11.1 MPH
94 Watts
Wicked Workout

46:30

7.9 Miles
10.2 MPH
91 Watts
Oh Mama

53:15

7.9 Miles
8.9 MPH
82 Watts
Rough Rider

44:49

8.4 Miles
11.3 MPH
74 Watts
Falcon Flight

47:04

8.4 Miles
10.7 MPH
64 Watts
Monkey Pass

52:27

9.5 Miles
11.0 MPH
84 Watts
Outlaw Rock

1:11:12

10.0 Miles
8.6 MPH
76 Watts
Camel Country

1:19:02

10.0 Miles
7.7 MPH
64 Watts
Drifters Peak

1:10:24

10.2 Miles
8.7 MPH
73 Watts

Extreme

Thunderball

59:04

10.7 Miles
10.9 MPH
91 Watts
Gut Buster

1:17:12

11.0 Miles
8.7 MPH
77 Watts
Vindicator

1:06:27

12.2 Miles
11.0 MPH
96 Watts
Grape Stomper

1:13:57

12.2 Miles
10.0 MPH
85 Watts
Temple Ridge

1:24:02

13.5 Miles
9.8 MPH
68 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default