J. Bertrand

John Bertrand

Positive NRG

50-59

All-time

Miles	564
Calories	24,443
Score	420,968

John Bertrand

Positive NRG

50-59

March 11, 2014

27.1 Miles

1,393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.00 mi in 1:22:02

1.15

1:22:02

23

16.8

1,221

223

127

Mini Mayhem

4.06 mi in 14:01

2

14:01

4.06

17.4

172

181

0
December 22, 2013

36.1 Miles

1,510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

36.10 mi in 2:09:23

5

2:09:23

36.1

16.7

1,510

170

139
December 21, 2013

34.7 Miles

1,335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:14

1

27:14

7.22

15.9

285

151

116

Ravens Roost

7.22 mi in 28:13

1

28:13

7.22

15.4

278

141

129

Mini Mayhem

20.30 mi in 1:07:07

10

1:07:07

20.3

18.1

771

167

92
December 20, 2013

24.6 Miles

954 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

16.76 mi in 1:00:13

2

1:00:13

16.76

16.7

644

154

125

Ravens Roost

7.22 mi in 26:54

1

26:54

7.22

16.1

291

156

131

Ravens Roost

0.64 mi in 2:45

0.09

2:45

0.64

14.0

18

94

186
December 19, 2013

40.4 Miles

1,771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:31

1

1:13:31

20.02

16.3

866

172

127

Savage Revenge

20.35 mi in 1:11:03

1.02

1:11:03

20.35

17.2

905

188

0
December 17, 2013

33.2 Miles

1,321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 51:09

2

51:09

14.44

16.9

598

171

149

Mini Mayhem

18.73 mi in 1:01:12

9.23

1:01:12

18.73

18.4

722

172

74
December 16, 2013

33.4 Miles

1,342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.57 mi in 26:34

1.05

26:34

7.57

17.1

313

172

119

Alpine Splash

2.93 mi in 10:30

1

10:30

2.93

16.7

127

179

133

Alpine Splash

8.79 mi in 30:47

3

30:47

8.79

17.1

390

187

40

Expresso Speedway

4.00 mi in 12:38

4

12:38

4

19.0

147

170

156

Mini Mayhem

10.15 mi in 35:03

5

35:03

10.15

17.4

365

150

44
December 15, 2013

37.1 Miles

1,440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:36

1

11:36

3.37

17.4

129

161

110

Quicksilver

13.26 mi in 44:30

2.10

44:30

13.26

17.9

527

173

128

Coastal Run

10.36 mi in 34:33

3.08

34:33

10.36

18.0

403

170

130

Mini Mayhem

10.15 mi in 34:42

5

34:42

10.15

17.6

380

158

32
December 13, 2013

20.4 Miles

1,054 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.40 mi in 1:10:32

1.02

1:10:32

20.4

17.4

1,054

225

126
July 2, 2013

20.5 Miles

1,066 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.51 mi in 1:16:06

1.02

1:16:06

20.51

16.2

1,066

209

120

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:20

1.0
Miles

25.3
MPH

412
Watts

Expresso Speedway

2:20

1.0 Miles
25.3 MPH
412 Watts

Rolling Thunder

2:30

1.0
Miles

24.4
MPH

397
Watts

Rolling Thunder

2:30

1.0 Miles
24.4 MPH
397 Watts

Redwood Dash

3:47

1.5
Miles

23.6
MPH

350
Watts

Redwood Dash

3:47

1.5 Miles
23.6 MPH
350 Watts

Campus Loop

6:06

2.0
Miles

19.9
MPH

241
Watts

Campus Loop

6:06

2.0 Miles
19.9 MPH
241 Watts

Mini Mayhem

6:17

2.0
Miles

19.2
MPH

189
Watts

Mini Mayhem

6:17

2.0 Miles
19.2 MPH
189 Watts

Evening Bliss

7:33

2.4
Miles

18.4
MPH

212
Watts

Evening Bliss

7:33

2.4 Miles
18.4 MPH
212 Watts

Rabbit Run

7:23

2.4
Miles

19.0
MPH

226
Watts

Rabbit Run

7:23

2.4 Miles
19.0 MPH
226 Watts

Lost Trail

9:33

2.9
Miles

18.3
MPH

207
Watts

Lost Trail

9:33

2.9 Miles
18.3 MPH
207 Watts

Alpine Splash

9:46

2.9
Miles

17.9
MPH

205
Watts

Alpine Splash

9:46

2.9 Miles
17.9 MPH
205 Watts

Coastal Run

10:19

3.4
Miles

19.5
MPH

220
Watts

Coastal Run

10:19

3.4 Miles
19.5 MPH
220 Watts

Fruitdale

13:41

4.4
Miles

19.4
MPH

218
Watts

Fruitdale

13:41

4.4 Miles
19.4 MPH
218 Watts

Moderate

Quicksilver

20:49

6.3
Miles

18.2
MPH

178
Watts

Quicksilver

20:49

6.3 Miles
18.2 MPH
178 Watts

Challenging

Ravens Roost

23:17

7.2
Miles

18.6
MPH

207
Watts

Ravens Roost

23:17

7.2 Miles
18.6 MPH
207 Watts

Rough Rider

29:14

8.4
Miles

17.2
MPH

160
Watts

Rough Rider

29:14

8.4 Miles
17.2 MPH
160 Watts

Extreme

Lost Valley

39:45

11.5
Miles

17.4
MPH

244
Watts

Lost Valley

39:45

11.5 Miles
17.4 MPH
244 Watts

Savage Revenge

1:04:01

20.0
Miles

18.7
MPH

259
Watts

Savage Revenge

1:04:01

20.0 Miles
18.7 MPH
259 Watts

All-time

March 11, 2014

27.1 Miles

1,393 Calories

0 Score

December 22, 2013

36.1 Miles

1,510 Calories

0 Score

December 21, 2013

34.7 Miles

1,335 Calories

0 Score

December 20, 2013

24.6 Miles

954 Calories

0 Score

December 19, 2013

40.4 Miles

1,771 Calories

0 Score

December 17, 2013

33.2 Miles

1,321 Calories

0 Score

December 16, 2013

33.4 Miles

1,342 Calories

0 Score

December 15, 2013

37.1 Miles

1,440 Calories

0 Score

December 13, 2013

20.4 Miles

1,054 Calories

0 Score

July 2, 2013

20.5 Miles

1,066 Calories

0 Score

Road

Basic

2:20

2:30

3:47

6:06

6:17

7:33

7:23

9:33

9:46

10:19

13:41

Moderate

20:49

Challenging

23:17

29:14

Extreme

39:45

1:04:01

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain