Larry Jarnigo
YMCA - Middle Tennessee - Maryland Farms
30-39
Larry Jarnigo
Double Centurion

All-time

Miles 407
Calories 17,765
Score 0

  • July 31, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.39 mi in 9:50

  • July 24, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    1.02 mi in 3:59

  • June 16, 2015

    4.7 Miles
    167 Calories
    0 Score
    Rides
    4.69 mi in 19:11

  • June 12, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 27:31

  • May 29, 2015

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 34:31

  • May 21, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 18:57

  • April 25, 2015

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:20

  • March 26, 2015

    8.4 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 29:29

  • March 6, 2015

    2.5 Miles
    88 Calories
    0 Score
    Rides
    2.46 mi in 12:05

  • February 28, 2015

    3.8 Miles
    159 Calories
    0 Score
    Rides
    3.41 mi in 12:12
    0.40 mi in 1:33
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:59

1.0 Miles
15.4 MPH
120 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
123 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
146 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
159 Watts
Evening Bliss

8:20

2.4 Miles
16.7 MPH
151 Watts
Rabbit Run

8:03

2.4 Miles
17.3 MPH
169 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
166 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
172 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
162 Watts
Bent Spoke

13:11

4.0 Miles
17.9 MPH
201 Watts
Fruitdale

13:54

4.4 Miles
19.0 MPH
193 Watts

Moderate

City Express

18:26

4.5 Miles
14.7 MPH
188 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
185 Watts
Billy Goat Falls

19:34

5.4 Miles
16.4 MPH
184 Watts
Broken Spoke

18:57

5.4 Miles
16.9 MPH
173 Watts
Moody Ambush

19:20

5.4 Miles
16.6 MPH
173 Watts
Ironhorse Rush

21:19

6.0 Miles
16.8 MPH
182 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
196 Watts
Farmers Bluff

23:34

6.9 Miles
17.6 MPH
181 Watts
Stump Puller

24:33

6.9 Miles
16.9 MPH
167 Watts
Apple Grinder

23:33

7.0 Miles
17.7 MPH
193 Watts
Sunday Afternoon

25:09

7.0 Miles
16.6 MPH
167 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
193 Watts
Stormy Hollow

26:16

7.4 Miles
16.9 MPH
187 Watts
Odyssey

26:32

7.6 Miles
17.1 MPH
195 Watts
Wicked Workout

29:08

7.9 Miles
16.1 MPH
188 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
188 Watts
Rough Rider

29:29

8.4 Miles
17.0 MPH
171 Watts
Falcon Flight

28:39

8.4 Miles
17.5 MPH
172 Watts
Monkey Pass

34:31

9.5 Miles
16.6 MPH
164 Watts
Outlaw Rock

38:13

10.0 Miles
15.6 MPH
175 Watts
Camel Country

37:31

10.0 Miles
16.0 MPH
179 Watts
Drifters Peak

37:01

10.2 Miles
16.4 MPH
190 Watts
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