Joshua Sanders
40-49
Joshua Sanders
Double Centurion

All-time

Miles 369
Calories 13,518
Score 11,405
  • November 29, 2013

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 19:20
  • August 6, 2013

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 18:38
  • August 5, 2013

    9.5 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 38:26
  • July 8, 2013

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.00 mi in 15:18
  • May 14, 2013

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 19:53
  • May 11, 2013

    14.2 Miles
    523 Calories
    0 Score
    Rides
    14.21 mi in 51:49
  • May 8, 2013

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:58
  • April 26, 2013

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 50:03
  • April 23, 2013

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:15
  • April 19, 2013

    11.0 Miles
    407 Calories
    0 Score
    Rides
    11.01 mi in 41:29
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
218 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
137 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
175 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
145 Watts
Bent Spoke

16:17

4.0 Miles
14.5 MPH
133 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
154 Watts

Moderate

Dragon Fire

16:53

5.0 Miles
17.7 MPH
177 Watts
Quicksilver

24:53

6.3 Miles
15.3 MPH
130 Watts
Stump Puller

25:58

6.9 Miles
15.9 MPH
148 Watts

Challenging

Rough Rider

32:59

8.4 Miles
15.2 MPH
132 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
138 Watts
Outlaw Rock

41:23

10.0 Miles
14.5 MPH
158 Watts

Extreme

Pyramid Mountain

50:03

13.5 Miles
16.2 MPH
154 Watts