frank wright
YMCA - Central Maryland - Parkville Family Center
70-79
frank wright
Penta-kilo-miler Ride of the Week: 48

All-time

Miles 9,415
Calories 261,799
Score 13,860

  • July 13, 2021

    3.0 Miles
    70 Calories
    0 Score
    Rides
    3.00 mi in 20:44

  • July 12, 2021

    5.0 Miles
    117 Calories
    0 Score
    Rides
    5.00 mi in 36:10

  • April 30, 2021

    6.0 Miles
    140 Calories
    0 Score
    Rides
    3.00 mi in 20:41
    3.00 mi in 19:46

  • April 29, 2021

    5.0 Miles
    114 Calories
    0 Score
    Rides
    2.00 mi in 13:03
    3.00 mi in 20:25

  • April 28, 2021

    5.0 Miles
    118 Calories
    0 Score
    Rides
    2.00 mi in 14:08
    3.00 mi in 20:46

  • April 27, 2021

    5.0 Miles
    116 Calories
    0 Score
    Rides
    2.00 mi in 14:29
    2.00 mi in 13:14
    1.00 mi in 6:13

  • April 26, 2021

    6.0 Miles
    141 Calories
    0 Score
    Rides
    2.00 mi in 13:51
    4.00 mi in 29:34

  • April 24, 2021

    6.0 Miles
    141 Calories
    0 Score
    Rides
    2.00 mi in 14:03
    4.00 mi in 28:40

  • April 23, 2021

    7.0 Miles
    159 Calories
    0 Score
    Rides
    2.00 mi in 13:28
    2.00 mi in 13:52
    3.00 mi in 21:07

  • April 22, 2021

    5.0 Miles
    115 Calories
    0 Score
    Rides
    2.00 mi in 14:12
    3.00 mi in 21:46
Workout Wizard
Ride 5 hours this month
July 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Tails
Everyone has a dragon inside them..
2 Jul 2020 - 31 Jul 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Fruitdale
Stage 4
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ghost Buster
Ghost Buster
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 15
Ride of the Week: 15
Fruitdale
Fruitdale
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:57

1.0 Miles
15.6 MPH
61 Watts
Rolling Thunder

4:46

1.0 Miles
13.0 MPH
65 Watts
Redwood Dash

7:00

1.5 Miles
13.0 MPH
84 Watts
Titan Time

13:58

1.8 Miles
7.5 MPH
44 Watts
Campus Loop

7:37

2.0 Miles
16.3 MPH
47 Watts
Mini Mayhem

9:10

2.0 Miles
13.3 MPH
98 Watts
Evening Bliss

11:27

2.4 Miles
12.4 MPH
85 Watts
Rabbit Run

12:12

2.4 Miles
11.8 MPH
80 Watts
Lost Trail

14:15

2.9 Miles
12.3 MPH
89 Watts
Alpine Splash

17:15

2.9 Miles
10.2 MPH
89 Watts
Coastal Run

17:57

3.4 Miles
11.3 MPH
72 Watts
Bent Spoke

22:48

4.0 Miles
10.6 MPH
76 Watts
Fruitdale

11:11

4.4 Miles
24.2 MPH
50 Watts

Moderate

City Express

38:24

4.5 Miles
7.2 MPH
77 Watts
Dragon Fire

12:35

5.0 Miles
24.3 MPH
57 Watts
Billy Goat Falls

34:44

5.4 Miles
9.3 MPH
76 Watts
Broken Spoke

30:12

5.4 Miles
10.9 MPH
74 Watts
Moody Ambush

29:48

5.4 Miles
10.9 MPH
86 Watts
Ironhorse Rush

34:00

6.0 Miles
10.6 MPH
87 Watts
Quicksilver

32:31

6.3 Miles
11.7 MPH
74 Watts
Farmers Bluff

35:48

6.9 Miles
11.6 MPH
84 Watts
Stump Puller

39:03

6.9 Miles
10.7 MPH
70 Watts
Apple Grinder

37:50

7.0 Miles
11.1 MPH
85 Watts
Sunday Afternoon

41:10

7.0 Miles
10.2 MPH
76 Watts

Challenging

Ravens Roost

19:40

7.2 Miles
22.4 MPH
53 Watts
Stormy Hollow

48:20

7.4 Miles
9.3 MPH
63 Watts
Odyssey

50:51

7.6 Miles
9.0 MPH
75 Watts
Wicked Workout

53:12

7.9 Miles
8.9 MPH
80 Watts
Oh Mama

56:57

7.9 Miles
8.3 MPH
75 Watts
Rough Rider

47:35

8.4 Miles
10.6 MPH
63 Watts
Falcon Flight

47:09

8.4 Miles
10.7 MPH
70 Watts
Track Fever

23:58

9.0 Miles
23.5 MPH
48 Watts
Monkey Pass

56:45

9.5 Miles
10.2 MPH
71 Watts

Extreme

Thunderball

1:08:22

10.7 Miles
9.4 MPH
68 Watts
Gut Buster

1:20:06

11.0 Miles
8.3 MPH
73 Watts
Vindicator

1:25:11

12.2 Miles
8.6 MPH
63 Watts
Grape Stomper

1:27:24

12.2 Miles
8.4 MPH
59 Watts
Pyramid Mountain

1:23:17

13.5 Miles
9.8 MPH
62 Watts
Savage Revenge

2:23:14

20.0 Miles
8.4 MPH
60 Watts
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