T. Augustyniak

Tracy Augustyniak

30-39

All-time

Miles	171
Calories	6,490
Score	0

Tracy Augustyniak

YMCA - Greater Toledo - Sylvania

30-39

January 23, 2016

4.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:20

1

16:20

4.42

16.2

155

134

141
January 19, 2016

2.9 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

98

108

163
April 1, 2015

2.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

101

120

167
March 19, 2015

2.9 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:49

1

11:49

2.91

14.8

100

118

155
February 24, 2015

4.5 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:20

1

24:20

4.53

11.2

221

128

150
January 20, 2015

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:45

1

16:45

4.42

15.8

148

123

143
January 14, 2015

5.0 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

170

119

149
January 5, 2015

8.4 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:17

1

33:17

8.38

15.1

308

130

132
January 1, 2015

6.3 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:07

1

25:07

6.33

15.1

226

126

169
December 29, 2014

6.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:18

1

26:18

6.01

13.7

227

120

151

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Expressopocalypse Survivor

Can you Survive the Expressopocalypse?!?

April 2015

View Results

KOM: Legend of Big Wheel

King of the Mountains!

March 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Lost Trail

11:44

2.9
Miles

14.9
MPH

120
Watts

Lost Trail

11:44

2.9 Miles
14.9 MPH
120 Watts

Coastal Run

13:11

3.4
Miles

15.4
MPH

130
Watts

Coastal Run

13:11

3.4 Miles
15.4 MPH
130 Watts

Fruitdale

16:20

4.4
Miles

16.2
MPH

134
Watts

Fruitdale

16:20

4.4 Miles
16.2 MPH
134 Watts

Moderate

City Express

24:20

4.5
Miles

11.1
MPH

128
Watts

City Express

24:20

4.5 Miles
11.1 MPH
128 Watts

Dragon Fire

19:49

5.0
Miles

15.1
MPH

119
Watts

Dragon Fire

19:49

5.0 Miles
15.1 MPH
119 Watts

Broken Spoke

22:12

5.4
Miles

14.4
MPH

131
Watts

Broken Spoke

22:12

5.4 Miles
14.4 MPH
131 Watts

Moody Ambush

22:54

5.4
Miles

14.0
MPH

123
Watts

Moody Ambush

22:54

5.4 Miles
14.0 MPH
123 Watts

Ironhorse Rush

26:18

6.0
Miles

13.6
MPH

120
Watts

Ironhorse Rush

26:18

6.0 Miles
13.6 MPH
120 Watts

Quicksilver

25:07

6.3
Miles

15.1
MPH

126
Watts

Quicksilver

25:07

6.3 Miles
15.1 MPH
126 Watts

Stump Puller

29:05

6.9
Miles

14.3
MPH

118
Watts

Stump Puller

29:05

6.9 Miles
14.3 MPH
118 Watts

Challenging

Stormy Hollow

36:11

7.4
Miles

12.3
MPH

107
Watts

Stormy Hollow

36:11

7.4 Miles
12.3 MPH
107 Watts

Odyssey

32:47

7.6
Miles

13.9
MPH

137
Watts

Odyssey

32:47

7.6 Miles
13.9 MPH
137 Watts

Falcon Flight

33:17

8.4
Miles

15.1
MPH

130
Watts

Falcon Flight

33:17

8.4 Miles
15.1 MPH
130 Watts

Camel Country

46:59

10.0
Miles

12.8
MPH

129
Watts

Camel Country

46:59

10.0 Miles
12.8 MPH
129 Watts

Drifters Peak

54:42

10.2
Miles

11.1
MPH

104
Watts

Drifters Peak

54:42

10.2 Miles
11.1 MPH
104 Watts

Extreme

Thunderball

47:44

10.7
Miles

13.4
MPH

116
Watts

Thunderball

47:44

10.7 Miles
13.4 MPH
116 Watts

All-time

January 23, 2016

4.4 Miles

155 Calories

0 Score

January 19, 2016

2.9 Miles

98 Calories

0 Score

April 1, 2015

2.9 Miles

101 Calories

0 Score

March 19, 2015

2.9 Miles

100 Calories

0 Score

February 24, 2015

4.5 Miles

221 Calories

0 Score

January 20, 2015

4.4 Miles

148 Calories

0 Score

January 14, 2015

5.0 Miles

170 Calories

0 Score

January 5, 2015

8.4 Miles

308 Calories

0 Score

January 1, 2015

6.3 Miles

226 Calories

0 Score

December 29, 2014

6.0 Miles

227 Calories

0 Score

Road

Basic

11:44

13:11

16:20

Moderate

24:20

19:49

22:12

22:54

26:18

25:07

29:05

Challenging

36:11

32:47

33:17

46:59

54:42

Extreme

47:44

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain