Ross Rynders
Anytime Fitness - Sun Prairie
40-49
Ross Rynders
Next Stop: Glory

All-time

Miles 896
Calories 39,425
Score 0

  • May 13, 2016

    7.7 Miles
    218 Calories
    0 Score
    Rides
    7.70 mi in 30:10

  • April 26, 2016

    11.0 Miles
    465 Calories
    0 Score
    Rides
    0.48 mi in 2:13
    9.54 mi in 32:25
    1.02 mi in 3:52

  • April 22, 2016

    4.7 Miles
    118 Calories
    0 Score
    Rides
    4.70 mi in 20:10

  • April 13, 2016

    8.9 Miles
    370 Calories
    0 Score
    Rides
    0.47 mi in 2:15
    8.38 mi in 27:37

  • April 10, 2016

    9.8 Miles
    371 Calories
    0 Score
    Rides
    2.83 mi in 13:04
    6.98 mi in 23:17

  • April 8, 2016

    3.6 Miles
    91 Calories
    0 Score
    Rides
    3.59 mi in 15:22

  • March 15, 2016

    9.6 Miles
    249 Calories
    0 Score
    Rides
    4.80 mi in 20:16
    4.80 mi in 20:16

  • March 13, 2016

    5.0 Miles
    136 Calories
    0 Score
    Rides
    5.03 mi in 20:35

  • March 11, 2016

    5.4 Miles
    148 Calories
    0 Score
    Rides
    5.45 mi in 22:04

  • March 8, 2016

    7.3 Miles
    193 Calories
    0 Score
    Rides
    7.29 mi in 30:07
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
215 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
231 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
206 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
191 Watts
Mini Mayhem

6:30

2.0 Miles
18.5 MPH
187 Watts
Evening Bliss

8:11

2.4 Miles
17.0 MPH
163 Watts
Rabbit Run

7:21

2.4 Miles
19.0 MPH
209 Watts
Coastal Run

11:30

3.4 Miles
17.5 MPH
170 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
201 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
172 Watts

Moderate

City Express

16:57

4.5 Miles
16.0 MPH
229 Watts
Dragon Fire

15:17

5.0 Miles
19.6 MPH
218 Watts
Billy Goat Falls

17:57

5.4 Miles
17.9 MPH
217 Watts
Broken Spoke

17:10

5.4 Miles
18.6 MPH
220 Watts
Moody Ambush

18:01

5.4 Miles
17.8 MPH
196 Watts
Ironhorse Rush

19:26

6.0 Miles
18.4 MPH
219 Watts
Quicksilver

20:32

6.3 Miles
18.5 MPH
196 Watts
Farmers Bluff

21:53

6.9 Miles
19.0 MPH
216 Watts
Stump Puller

22:21

6.9 Miles
18.5 MPH
204 Watts
Apple Grinder

22:47

7.0 Miles
18.3 MPH
206 Watts
Sunday Afternoon

23:17

7.0 Miles
17.9 MPH
195 Watts

Challenging

Ravens Roost

23:19

7.2 Miles
18.5 MPH
222 Watts
Stormy Hollow

24:27

7.4 Miles
18.2 MPH
220 Watts
Odyssey

25:40

7.6 Miles
17.8 MPH
217 Watts
Wicked Workout

27:37

7.9 Miles
17.1 MPH
214 Watts
Oh Mama

27:03

7.9 Miles
17.4 MPH
218 Watts
Rough Rider

26:25

8.4 Miles
19.0 MPH
213 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
212 Watts
Monkey Pass

30:43

9.5 Miles
18.6 MPH
215 Watts
Outlaw Rock

34:41

10.0 Miles
17.2 MPH
214 Watts
Drifters Peak

34:47

10.2 Miles
17.4 MPH
218 Watts

Extreme

Thunderball

35:16

10.7 Miles
18.2 MPH
211 Watts
Gut Buster

37:55

11.0 Miles
17.2 MPH
216 Watts
Lost Valley

40:30

11.5 Miles
17.0 MPH
216 Watts
Vindicator

42:20

12.2 Miles
17.2 MPH
201 Watts
Grape Stomper

40:58

12.2 Miles
17.8 MPH
214 Watts
Pyramid Mountain

43:36

13.5 Miles
18.6 MPH
204 Watts
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