Joan Crawford
YMCA - River Valley Regional - Williamsport
50-59
Joan Crawford
Double Centurion

All-time

Miles 247
Calories 10,210
Score 11,426

  • April 7, 2014

    5.1 Miles
    195 Calories
    0 Score
    Rides
    5.07 mi in 20:12

  • March 6, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 26:23

  • March 4, 2014

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 26:36

  • March 2, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 25:51

  • January 16, 2014

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 11:17

  • January 8, 2014

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 26:15

  • January 2, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • November 18, 2013

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:45

  • November 16, 2013

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 11:19

  • October 4, 2013

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:17
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:26

1.0 Miles
17.7 MPH
177 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
149 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
168 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
164 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
143 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
154 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
167 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
183 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
184 Watts
Bent Spoke

14:39

4.0 Miles
16.2 MPH
166 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
157 Watts

Moderate

City Express

22:13

4.5 Miles
12.3 MPH
158 Watts
Dragon Fire

17:40

5.0 Miles
16.9 MPH
159 Watts
Billy Goat Falls

24:55

5.4 Miles
12.9 MPH
126 Watts
Broken Spoke

21:17

5.4 Miles
15.1 MPH
143 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
146 Watts
Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
143 Watts
Quicksilver

22:21

6.3 Miles
17.0 MPH
167 Watts
Farmers Bluff

25:51

6.9 Miles
16.0 MPH
159 Watts
Stump Puller

25:30

6.9 Miles
16.3 MPH
167 Watts
Apple Grinder

28:06

7.0 Miles
14.9 MPH
147 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
170 Watts

Challenging

Ravens Roost

27:38

7.2 Miles
15.7 MPH
159 Watts
Stormy Hollow

28:54

7.4 Miles
15.4 MPH
160 Watts
Odyssey

32:54

7.6 Miles
13.8 MPH
145 Watts
Falcon Flight

32:13

8.4 Miles
15.6 MPH
149 Watts
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