Diedre' Willis
YMCA - Cumberland Cape Atlantic / Vineland
20-29
Diedre' Willis
Centurion

All-time

Miles 138
Calories 5,148
Score 0

  • March 15, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:58

  • February 16, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 19:02

  • February 9, 2020

    9.5 Miles
    339 Calories
    0 Score
    Rides
    9.54 mi in 40:39
    Goal: 30 Minutes

  • February 10, 2019

    7.0 Miles
    248 Calories
    0 Score
    Rides
    7.00 mi in 30:38
    Goal: 30 Minutes

  • March 9, 2018

    8.3 Miles
    269 Calories
    0 Score
    Rides
    8.33 mi in 35:23
    Goal: 35 Minutes

  • February 25, 2018

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 31:23
    Goal: 30 Minutes

  • February 12, 2018

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 40:49

  • February 11, 2018

    17.0 Miles
    605 Calories
    0 Score
    Rides
    8.38 mi in 32:02
    8.64 mi in 35:18
    Goal: 35 Minutes

  • February 7, 2018

    8.9 Miles
    275 Calories
    0 Score
    Rides
    8.85 mi in 40:24
    Goal: 40 Minutes

  • February 6, 2018

    17.2 Miles
    701 Calories
    0 Score
    Rides
    7.87 mi in 34:44
    Goal: 35 Minutes
    9.34 mi in 40:18
    Goal: 40 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:58

1.0 Miles
12.3 MPH
81 Watts
Redwood Dash

7:36

1.5 Miles
11.6 MPH
56 Watts
Titan Time

7:25

1.8 Miles
13.9 MPH
118 Watts
Mini Mayhem

9:17

2.0 Miles
13.1 MPH
84 Watts
Alpine Splash

16:28

2.9 Miles
10.6 MPH
83 Watts

Moderate

City Express

19:02

4.5 Miles
14.2 MPH
172 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
109 Watts

Challenging

Ravens Roost

31:26

7.2 Miles
13.8 MPH
113 Watts
Stormy Hollow

30:55

7.4 Miles
14.4 MPH
130 Watts
Odyssey

33:25

7.6 Miles
13.6 MPH
123 Watts
Wicked Workout

33:17

7.9 Miles
14.1 MPH
139 Watts
Oh Mama

34:44

7.9 Miles
13.6 MPH
130 Watts
Rough Rider

31:23

8.4 Miles
16.0 MPH
142 Watts
Falcon Flight

34:20

8.4 Miles
14.6 MPH
114 Watts
Monkey Pass

40:39

9.5 Miles
14.1 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default