Robert Kincaid
YMCA - Greater Nashua - Nashua
40-49
Robert Kincaid
McKinley

All-time

Miles 725
Calories 33,017
Score 3,215

  • April 4, 2014

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:07

  • April 3, 2014

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 15:32

  • April 2, 2014

    10.2 Miles
    481 Calories
    0 Score
    Rides
    10.16 mi in 37:28

  • March 28, 2014

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 36:17

  • March 27, 2014

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 38:02

  • March 25, 2014

    3.5 Miles
    166 Calories
    0 Score
    Rides
    3.55 mi in 14:09

  • March 18, 2014

    9.5 Miles
    411 Calories
    0 Score
    Rides
    9.54 mi in 32:41

  • March 11, 2014

    8.4 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 28:11

  • February 20, 2014

    8.4 Miles
    388 Calories
    0 Score
    Rides
    8.38 mi in 27:12

  • February 18, 2014

    7.9 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 28:30
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
22.0 MPH
291 Watts
Rolling Thunder

3:05

1.0 Miles
19.7 MPH
240 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
212 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
197 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
199 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
203 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
196 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
217 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
208 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
230 Watts
Bent Spoke

13:35

4.0 Miles
17.5 MPH
205 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
235 Watts

Moderate

City Express

18:08

4.5 Miles
14.9 MPH
211 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
210 Watts
Billy Goat Falls

19:17

5.4 Miles
16.6 MPH
200 Watts
Broken Spoke

18:21

5.4 Miles
17.5 MPH
204 Watts
Moody Ambush

18:04

5.4 Miles
17.8 MPH
213 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
190 Watts
Quicksilver

20:25

6.3 Miles
18.6 MPH
198 Watts
Farmers Bluff

22:48

6.9 Miles
18.2 MPH
192 Watts
Stump Puller

23:08

6.9 Miles
17.9 MPH
188 Watts
Apple Grinder

22:58

7.0 Miles
18.2 MPH
202 Watts
Sunday Afternoon

23:28

7.0 Miles
17.8 MPH
191 Watts

Challenging

Ravens Roost

25:59

7.2 Miles
16.6 MPH
189 Watts
Stormy Hollow

25:40

7.4 Miles
17.4 MPH
197 Watts
Odyssey

26:30

7.6 Miles
17.2 MPH
211 Watts
Wicked Workout

28:49

7.9 Miles
16.4 MPH
203 Watts
Oh Mama

28:30

7.9 Miles
16.5 MPH
208 Watts
Rough Rider

28:11

8.4 Miles
17.8 MPH
182 Watts
Falcon Flight

27:12

8.4 Miles
18.5 MPH
213 Watts
Monkey Pass

32:41

9.5 Miles
17.5 MPH
185 Watts
Outlaw Rock

38:02

10.0 Miles
15.8 MPH
177 Watts
Camel Country

36:17

10.0 Miles
16.5 MPH
192 Watts
Drifters Peak

37:28

10.2 Miles
16.2 MPH
189 Watts

Extreme

Thunderball

39:55

10.7 Miles
16.1 MPH
175 Watts
Gut Buster

45:31

11.0 Miles
14.4 MPH
172 Watts
Lost Valley

46:20

11.5 Miles
14.9 MPH
182 Watts
Vindicator

46:59

12.2 Miles
15.5 MPH
177 Watts
Grape Stomper

46:50

12.2 Miles
15.6 MPH
174 Watts
Pyramid Mountain

47:51

13.5 Miles
16.9 MPH
179 Watts
Temple Ridge

47:05

13.5 Miles
17.2 MPH
192 Watts
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