R Dugger
Club Metro - New Britain
30-39
R Dugger
McKinley

All-time

Miles 662
Calories 27,607
Score 0

  • September 27, 2014

    10.2 Miles
    413 Calories
    0 Score
    Rides
    10.16 mi in 45:59

  • September 25, 2014

    12.2 Miles
    519 Calories
    0 Score
    Rides
    12.18 mi in 45:33

  • September 23, 2014

    10.4 Miles
    357 Calories
    0 Score
    Rides
    10.45 mi in 52:10

  • September 20, 2014

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 29:21

  • September 17, 2014

    9.1 Miles
    409 Calories
    0 Score
    Rides
    9.09 mi in 42:07

  • September 13, 2014

    10.7 Miles
    410 Calories
    0 Score
    Rides
    10.67 mi in 42:53

  • September 6, 2014

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 29:28

  • August 17, 2014

    7.4 Miles
    297 Calories
    0 Score
    Rides
    7.44 mi in 30:02

  • June 12, 2014

    4.8 Miles
    191 Calories
    0 Score
    Rides
    4.76 mi in 20:37

  • June 8, 2014

    7.8 Miles
    319 Calories
    0 Score
    Rides
    7.82 mi in 30:03
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.9 MPH
168 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
170 Watts
Redwood Dash

4:52

1.5 Miles
18.5 MPH
179 Watts
Campus Loop

7:11

2.0 Miles
17.0 MPH
155 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
156 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

8:25

2.4 Miles
16.8 MPH
157 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
169 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
193 Watts
Coastal Run

11:42

3.4 Miles
17.3 MPH
168 Watts
Bent Spoke

14:56

4.0 Miles
16.0 MPH
155 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
187 Watts

Moderate

City Express

17:45

4.5 Miles
15.4 MPH
195 Watts
Dragon Fire

17:25

5.0 Miles
17.2 MPH
163 Watts
Billy Goat Falls

20:32

5.4 Miles
15.7 MPH
156 Watts
Broken Spoke

21:23

5.4 Miles
15.1 MPH
133 Watts
Moody Ambush

20:12

5.4 Miles
16.0 MPH
162 Watts
Ironhorse Rush

22:48

6.0 Miles
15.8 MPH
159 Watts
Quicksilver

23:44

6.3 Miles
16.0 MPH
136 Watts
Farmers Bluff

23:56

6.9 Miles
17.4 MPH
175 Watts
Stump Puller

22:15

6.9 Miles
18.7 MPH
209 Watts
Apple Grinder

25:25

7.0 Miles
16.4 MPH
157 Watts
Sunday Afternoon

26:03

7.0 Miles
16.1 MPH
163 Watts

Challenging

Stormy Hollow

26:44

7.4 Miles
16.7 MPH
174 Watts
Odyssey

29:26

7.6 Miles
15.5 MPH
158 Watts
Wicked Workout

29:50

7.9 Miles
15.8 MPH
175 Watts
Oh Mama

28:54

7.9 Miles
16.4 MPH
185 Watts
Rough Rider

27:51

8.4 Miles
18.0 MPH
184 Watts
Falcon Flight

29:35

8.4 Miles
17.0 MPH
160 Watts
Monkey Pass

33:52

9.5 Miles
16.9 MPH
167 Watts
Outlaw Rock

38:37

10.0 Miles
15.5 MPH
166 Watts
Drifters Peak

45:59

10.2 Miles
13.2 MPH
126 Watts

Extreme

Thunderball

38:57

10.7 Miles
16.5 MPH
163 Watts
Gut Buster

41:30

11.0 Miles
15.9 MPH
190 Watts
Lost Valley

47:11

11.5 Miles
14.6 MPH
155 Watts
Vindicator

44:43

12.2 Miles
16.4 MPH
173 Watts
Grape Stomper

45:00

12.2 Miles
16.2 MPH
169 Watts
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