D. James

Danielle James

40-49

All-time

Miles	123
Calories	4,553
Score	0

Danielle James

The Gap Health & Racquet Club

40-49

October 26, 2014

4.7 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.73 mi in 21:17

1.07

21:17

4.73

13.3

157

99

124
October 16, 2014

4.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:02

1

19:02

4.42

13.9

145

103

120
October 14, 2014

4.7 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 22:03

2

22:03

4.72

12.8

161

98

116
October 11, 2014

4.1 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:34

2

19:34

4.06

12.4

135

91

123
September 23, 2014

3.3 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.26 mi in 18:20

1.61

18:20

3.26

10.7

131

95

120
August 30, 2014

8.1 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.09 mi in 31:00

1.17

31:00

8.09

15.7

300

137

146
April 29, 2014

8.1 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

8.11 mi in 31:40

1.62

31:40

8.11

15.4

284

126

142
January 26, 2014

7.9 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:11

1

32:11

7.87

14.7

353

158

144
January 25, 2014

8.2 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.16 mi in 32:25

1.18

32:25

8.16

15.1

334

148

140
January 15, 2014

7.8 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.76 mi in 31:34

1.29

31:34

7.76

14.7

292

130

150

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.2
MPH

121
Watts

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
121 Watts

Redwood Dash

5:41

1.5
Miles

15.8
MPH

124
Watts

Redwood Dash

5:41

1.5 Miles
15.8 MPH
124 Watts

Campus Loop

8:44

2.0
Miles

14.0
MPH

100
Watts

Campus Loop

8:44

2.0 Miles
14.0 MPH
100 Watts

Mini Mayhem

10:00

2.0
Miles

12.2
MPH

110
Watts

Mini Mayhem

10:00

2.0 Miles
12.2 MPH
110 Watts

Evening Bliss

10:53

2.4
Miles

13.0
MPH

98
Watts

Evening Bliss

10:53

2.4 Miles
13.0 MPH
98 Watts

Lost Trail

11:43

2.9
Miles

14.9
MPH

117
Watts

Lost Trail

11:43

2.9 Miles
14.9 MPH
117 Watts

Alpine Splash

11:45

2.9
Miles

15.0
MPH

166
Watts

Alpine Splash

11:45

2.9 Miles
15.0 MPH
166 Watts

Bent Spoke

15:23

4.0
Miles

15.5
MPH

151
Watts

Bent Spoke

15:23

4.0 Miles
15.5 MPH
151 Watts

Fruitdale

16:58

4.4
Miles

15.6
MPH

114
Watts

Fruitdale

16:58

4.4 Miles
15.6 MPH
114 Watts

Moderate

Dragon Fire

18:25

5.0
Miles

16.3
MPH

138
Watts

Dragon Fire

18:25

5.0 Miles
16.3 MPH
138 Watts

Ironhorse Rush

24:16

6.0
Miles

14.8
MPH

133
Watts

Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
133 Watts

Farmers Bluff

25:53

6.9
Miles

16.0
MPH

142
Watts

Farmers Bluff

25:53

6.9 Miles
16.0 MPH
142 Watts

Challenging

Oh Mama

32:11

7.9
Miles

14.6
MPH

158
Watts

Oh Mama

32:11

7.9 Miles
14.6 MPH
158 Watts

All-time

October 26, 2014

4.7 Miles

157 Calories

0 Score

October 16, 2014

4.4 Miles

145 Calories

0 Score

October 14, 2014

4.7 Miles

161 Calories

0 Score

October 11, 2014

4.1 Miles

135 Calories

0 Score

September 23, 2014

3.3 Miles

131 Calories

0 Score

August 30, 2014

8.1 Miles

300 Calories

0 Score

April 29, 2014

8.1 Miles

284 Calories

0 Score

January 26, 2014

7.9 Miles

353 Calories

0 Score

January 25, 2014

8.2 Miles

334 Calories

0 Score

January 15, 2014

7.8 Miles

292 Calories

0 Score

Road

Basic

3:56

5:41

8:44

10:00

10:53

11:43

11:45

15:23

16:58

Moderate

18:25

24:16

25:53

Challenging

32:11

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain