Francis Hemler
YMCA - Lebanon
70-79
Francis Hemler
Millennium Ride of the Week: 3

All-time

Miles 1,125
Calories 37,154
Score 0

  • April 21, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:10

  • March 6, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:15

  • March 3, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • February 20, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • February 17, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • February 15, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:32

  • February 10, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • February 8, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:27

  • February 3, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • January 30, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:51
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Rolling Thunder

4:40

1.0 Miles
13.2 MPH
100 Watts
Redwood Dash

6:39

1.5 Miles
13.7 MPH
97 Watts
Campus Loop

8:58

2.0 Miles
13.6 MPH
105 Watts
Mini Mayhem

9:19

2.0 Miles
13.2 MPH
98 Watts
Evening Bliss

10:50

2.4 Miles
13.1 MPH
102 Watts
Lost Trail

13:41

2.9 Miles
12.8 MPH
98 Watts
Alpine Splash

17:18

2.9 Miles
10.2 MPH
91 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
94 Watts
Bent Spoke

20:12

4.0 Miles
11.9 MPH
98 Watts
Fruitdale

19:46

4.4 Miles
13.4 MPH
94 Watts

Moderate

Dragon Fire

22:11

5.0 Miles
13.6 MPH
108 Watts
Broken Spoke

28:39

5.4 Miles
11.3 MPH
97 Watts
Ironhorse Rush

32:35

6.0 Miles
11.1 MPH
94 Watts
Sunday Afternoon

34:27

7.0 Miles
12.2 MPH
100 Watts
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