Gary Nay Jr
40-49
Gary Nay Jr
And in Great Shape! Coin Toss Ride of the Week: 11

Year-to-date

Miles 45
Calories 1,947
Score 0

All-time

Miles 4,651
Calories 205,978
Score 727,546

Monthly Activity

  • March 16, 2020

    13.5 Miles
    554 Calories
    0 Score
    Rides
    2.91 mi in 10:22
    10.55 mi in 35:37
  • March 13, 2020

    11.6 Miles
    489 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    9.54 mi in 32:38
  • March 12, 2020

    10.1 Miles
    444 Calories
    0 Score
    Rides
    7.22 mi in 24:54
    2.91 mi in 9:53
  • March 11, 2020

    9.9 Miles
    452 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    4.53 mi in 18:33
    3.37 mi in 11:22
  • December 22, 2019

    14.6 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    10.67 mi in 30:42
    2.93 mi in 8:52
  • December 21, 2019

    20.3 Miles
    1,023 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    18.30 mi in 58:00
  • December 20, 2019

    12.9 Miles
    635 Calories
    0 Score
    Rides
    2.36 mi in 8:51
    10.55 mi in 29:12
  • December 19, 2019

    15.8 Miles
    746 Calories
    0 Score
    Rides
    3.73 mi in 13:00
    6.01 mi in 17:15
    6.01 mi in 20:21
  • December 13, 2019

    18.3 Miles
    969 Calories
    0 Score
    Rides
    18.30 mi in 55:25
  • December 12, 2019

    6.9 Miles
    351 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    5.43 mi in 14:42
Ride 10 hours for your chance to win $100
March 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 31 Dec 2020
The full list of past results
29 Dec 2019 - 4 Apr 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride the designated stages.
22 Jan 2018 - 5 Feb 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Road Hog
Road Hog
Roll Cal
Roll Cal
Fairy Pigtails
Fairy Pigtails
Snout of Time
Snout of Time
Titan
Titan
Ride of the Week: 12
Ride of the Week: 12
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Sherree Devor
Sherree Devor
Ride of the Week: 4
Ride of the Week: 4
Cal-mation
Cal-mation
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

2:37

1.0 Miles
22.5 MPH
288 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
234 Watts
Redwood Dash

4:08

1.5 Miles
21.4 MPH
245 Watts
Titan Time

5:54

1.8 Miles
17.4 MPH
183 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
197 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
199 Watts
Evening Bliss

6:57

2.4 Miles
20.1 MPH
229 Watts
Rabbit Run

6:35

2.4 Miles
21.6 MPH
273 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
191 Watts
Alpine Splash

8:52

2.9 Miles
19.9 MPH
287 Watts
Coastal Run

9:56

3.4 Miles
20.3 MPH
234 Watts
Catacombs

13:00

3.7 Miles
17.2 MPH
194 Watts
Bent Spoke

12:33

4.0 Miles
18.9 MPH
228 Watts
Fruitdale

12:20

4.4 Miles
21.5 MPH
263 Watts

Moderate

City Express

15:43

4.5 Miles
17.1 MPH
255 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
212 Watts
Billy Goat Falls

16:16

5.4 Miles
19.7 MPH
261 Watts
Broken Spoke

14:42

5.4 Miles
22.1 MPH
325 Watts
Moody Ambush

15:34

5.4 Miles
20.5 MPH
265 Watts
Oblivion

17:43

5.8 Miles
19.4 MPH
225 Watts
Ironhorse Rush

17:01

6.0 Miles
21.2 MPH
285 Watts
Quicksilver

19:25

6.3 Miles
19.5 MPH
213 Watts
Farmers Bluff

21:02

6.9 Miles
19.6 MPH
228 Watts
Stump Puller

21:10

6.9 Miles
19.5 MPH
226 Watts
Apple Grinder

22:11

7.0 Miles
18.8 MPH
213 Watts
Sunday Afternoon

22:22

7.0 Miles
18.6 MPH
208 Watts

Challenging

Ravens Roost

20:56

7.2 Miles
20.7 MPH
279 Watts
Stormy Hollow

23:28

7.4 Miles
18.9 MPH
232 Watts
Odyssey

24:09

7.6 Miles
18.8 MPH
236 Watts
Wicked Workout

24:27

7.9 Miles
19.2 MPH
265 Watts
Oh Mama

27:26

7.9 Miles
17.1 MPH
211 Watts
Rough Rider

25:39

8.4 Miles
19.5 MPH
223 Watts
Falcon Flight

24:31

8.4 Miles
20.5 MPH
254 Watts
Track Fever

21:49

9.0 Miles
24.8 MPH
325 Watts
Monkey Pass

29:07

9.5 Miles
19.6 MPH
238 Watts
Outlaw Rock

32:31

10.0 Miles
18.4 MPH
238 Watts
Camel Country

27:04

10.0 Miles
22.2 MPH
346 Watts
Drifters Peak

31:46

10.2 Miles
19.0 MPH
256 Watts
Lucky Streak

29:12

10.6 Miles
21.7 MPH
297 Watts

Extreme

Thunderball

29:33

10.7 Miles
21.7 MPH
301 Watts
Gut Buster

34:43

11.0 Miles
18.8 MPH
253 Watts
Lost Valley

38:58

11.5 Miles
17.6 MPH
224 Watts
Ocean Plunge

38:36

11.8 Miles
18.3 MPH
241 Watts
Vindicator

37:08

12.2 Miles
19.6 MPH
258 Watts
Grape Stomper

38:03

12.2 Miles
19.1 MPH
238 Watts
Pyramid Mountain

40:03

13.5 Miles
20.2 MPH
242 Watts
Temple Ridge

40:34

13.5 Miles
19.9 MPH
237 Watts
Ascension

50:57

18.3 Miles
21.6 MPH
317 Watts
Savage Revenge

55:15

20.0 Miles
21.8 MPH
319 Watts