J. True

Jennifer True

30-39

All-time

Miles	212
Calories	7,740
Score	5,858

Jennifer True

YMCA - Metro Detroit - North Oakland

30-39

February 11, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

69

118

126
November 25, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

72

134

138
November 4, 2013

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

142

113

137
October 30, 2013

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

46

101

128
October 26, 2013

7.9 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:58

1

41:58

7.87

11.3

319

103

146
October 12, 2013

7.6 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:32

1

36:32

7.6

12.5

298

112

133
October 8, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

64

100

129
September 21, 2013

8.7 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.69 mi in 37:59

1.04

37:59

8.690001

13.7

289

103

141
September 18, 2013

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:00

1

9:00

2.36

15.7

84

132

153
September 8, 2013

7.4 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:20

1

34:20

7.44

13.0

283

113

118

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:15

1.0
Miles

18.2
MPH

177
Watts

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
177 Watts

Rolling Thunder

3:32

1.0
Miles

17.3
MPH

168
Watts

Rolling Thunder

3:32

1.0 Miles
17.3 MPH
168 Watts

Redwood Dash

4:59

1.5
Miles

18.1
MPH

172
Watts

Redwood Dash

4:59

1.5 Miles
18.1 MPH
172 Watts

Campus Loop

7:56

2.0
Miles

15.3
MPH

123
Watts

Campus Loop

7:56

2.0 Miles
15.3 MPH
123 Watts

Mini Mayhem

7:07

2.0
Miles

17.0
MPH

151
Watts

Mini Mayhem

7:07

2.0 Miles
17.0 MPH
151 Watts

Evening Bliss

9:32

2.4
Miles

14.8
MPH

121
Watts

Evening Bliss

9:32

2.4 Miles
14.8 MPH
121 Watts

Rabbit Run

9:00

2.4
Miles

15.6
MPH

132
Watts

Rabbit Run

9:00

2.4 Miles
15.6 MPH
132 Watts

Lost Trail

11:29

2.9
Miles

15.2
MPH

124
Watts

Lost Trail

11:29

2.9 Miles
15.2 MPH
124 Watts

Alpine Splash

13:37

2.9
Miles

12.9
MPH

122
Watts

Alpine Splash

13:37

2.9 Miles
12.9 MPH
122 Watts

Coastal Run

12:43

3.4
Miles

15.9
MPH

136
Watts

Coastal Run

12:43

3.4 Miles
15.9 MPH
136 Watts

Bent Spoke

16:54

4.0
Miles

14.1
MPH

117
Watts

Bent Spoke

16:54

4.0 Miles
14.1 MPH
117 Watts

Fruitdale

16:28

4.4
Miles

16.1
MPH

129
Watts

Fruitdale

16:28

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

28:02

4.5
Miles

9.9
MPH

106
Watts

City Express

28:02

4.5 Miles
9.9 MPH
106 Watts

Dragon Fire

20:01

5.0
Miles

15.0
MPH

114
Watts

Dragon Fire

20:01

5.0 Miles
15.0 MPH
114 Watts

Billy Goat Falls

23:39

5.4
Miles

13.6
MPH

126
Watts

Billy Goat Falls

23:39

5.4 Miles
13.6 MPH
126 Watts

Broken Spoke

22:00

5.4
Miles

14.7
MPH

132
Watts

Broken Spoke

22:00

5.4 Miles
14.7 MPH
132 Watts

Moody Ambush

23:27

5.4
Miles

13.8
MPH

117
Watts

Moody Ambush

23:27

5.4 Miles
13.8 MPH
117 Watts

Ironhorse Rush

25:29

6.0
Miles

14.2
MPH

127
Watts

Ironhorse Rush

25:29

6.0 Miles
14.2 MPH
127 Watts

Quicksilver

24:11

6.3
Miles

15.7
MPH

135
Watts

Quicksilver

24:11

6.3 Miles
15.7 MPH
135 Watts

Farmers Bluff

28:12

6.9
Miles

14.7
MPH

120
Watts

Farmers Bluff

28:12

6.9 Miles
14.7 MPH
120 Watts

Stump Puller

28:28

6.9
Miles

14.6
MPH

118
Watts

Stump Puller

28:28

6.9 Miles
14.6 MPH
118 Watts

Apple Grinder

29:59

7.0
Miles

14.0
MPH

118
Watts

Apple Grinder

29:59

7.0 Miles
14.0 MPH
118 Watts

Sunday Afternoon

28:43

7.0
Miles

14.6
MPH

126
Watts

Sunday Afternoon

28:43

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

31:25

7.2
Miles

13.8
MPH

119
Watts

Ravens Roost

31:25

7.2 Miles
13.8 MPH
119 Watts

Stormy Hollow

34:20

7.4
Miles

13.0
MPH

113
Watts

Stormy Hollow

34:20

7.4 Miles
13.0 MPH
113 Watts

Odyssey

36:32

7.6
Miles

12.6
MPH

112
Watts

Odyssey

36:32

7.6 Miles
12.6 MPH
112 Watts

Wicked Workout

41:58

7.9
Miles

11.3
MPH

103
Watts

Wicked Workout

41:58

7.9 Miles
11.3 MPH
103 Watts

Falcon Flight

35:50

8.4
Miles

14.0
MPH

109
Watts

Falcon Flight

35:50

8.4 Miles
14.0 MPH
109 Watts

All-time

February 11, 2014

2.0 Miles

69 Calories

0 Score

November 25, 2013

2.0 Miles

72 Calories

0 Score

November 4, 2013

4.4 Miles

142 Calories

0 Score

October 30, 2013

1.5 Miles

46 Calories

0 Score

October 26, 2013

7.9 Miles

319 Calories

0 Score

October 12, 2013

7.6 Miles

298 Calories

0 Score

October 8, 2013

2.0 Miles

64 Calories

0 Score

September 21, 2013

8.7 Miles

289 Calories

0 Score

September 18, 2013

2.4 Miles

84 Calories

0 Score

September 8, 2013

7.4 Miles

283 Calories

0 Score

Road

Basic

3:15

3:32

4:59

7:56

7:07

9:32

9:00

11:29

13:37

12:43

16:54

16:28

Moderate

28:02

20:01

23:39

22:00

23:27

25:29

24:11

28:12

28:28

29:59

28:43

Challenging

31:25

34:20

36:32

41:58

35:50

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain