Pam Williams
YMCA - Central Maryland - Dancel Family Center
40-49
Pam Williams
Centurion

All-time

Miles 163
Calories 6,817
Score 46,334

  • July 5, 2019

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.01 mi in 28:25
    Goal: 5 Miles

  • February 22, 2019

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 29:06

  • February 12, 2019

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 27:25

  • November 6, 2018

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 25:16

  • May 17, 2018

    1.5 Miles
    85 Calories
    0 Score
    Rides
    1.48 mi in 10:04
    Goal: 10 Minutes

  • April 10, 2018

    4.1 Miles
    208 Calories
    0 Score
    Rides
    4.13 mi in 20:05
    Goal: 5 Miles

  • March 22, 2018

    8.0 Miles
    309 Calories
    0 Score
    Rides
    8.02 mi in 38:03
    Goal: 8 Miles

  • February 1, 2018

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 24:10
    Goal: 8 Miles

  • January 18, 2018

    2.5 Miles
    123 Calories
    0 Score
    Rides
    2.52 mi in 15:15
    Goal: 20 Minutes

  • November 16, 2017

    2.5 Miles
    125 Calories
    0 Score
    Rides
    2.51 mi in 15:16
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

16:03

4.0 Miles
14.9 MPH
140 Watts

Moderate

City Express

25:16

4.5 Miles
10.9 MPH
149 Watts
Broken Spoke

24:10

5.4 Miles
13.3 MPH
107 Watts
Moody Ambush

21:20

5.4 Miles
15.1 MPH
141 Watts
Ironhorse Rush

27:25

6.0 Miles
13.1 MPH
107 Watts
Quicksilver

25:24

6.3 Miles
15.0 MPH
122 Watts
Farmers Bluff

25:58

6.9 Miles
16.0 MPH
143 Watts

Challenging

Ravens Roost

29:44

7.2 Miles
14.6 MPH
132 Watts
Stormy Hollow

30:07

7.4 Miles
14.8 MPH
143 Watts
Odyssey

33:39

7.6 Miles
13.6 MPH
133 Watts
Oh Mama

33:29

7.9 Miles
14.1 MPH
148 Watts
Drifters Peak

46:19

10.2 Miles
13.2 MPH
131 Watts
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